Cornmeal Porridge (flavorful Ubugali)

Cornmeal porridge, also known as flavorful ubugali, is a traditional dish in Burundian cuisine. This creamy and comforting porridge is a staple food in many Burundian households and is often enjoyed as a breakfast or as a side dish with savory stews.

Cornmeal Porridge (flavorful Ubugali)

Ingredients

  • 4 cups water
  • 1 cup cornmeal
  • 1 teaspoon salt

Instructions

  1. In a large pot, bring 4 cups of water to a boil.
  2. Gradually add 1 cup of cornmeal to the boiling water, stirring constantly to prevent lumps.
  3. Reduce the heat to low and let the porridge simmer for 15-20 minutes, stirring occasionally, until it reaches a thick and creamy consistency.
  4. Stir in 1 teaspoon of salt, or adjust to taste.
  5. Remove the pot from the heat and let the porridge cool slightly before serving.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
20 minutes
Total time:
30 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
30g
Protein
3g
Fat
1g

Supplies

Large pot Stirring spoon

Tools

Stovetop

Serving suggestions

Serve the cornmeal porridge hot, topped with a pat of butter or a drizzle of honey for added flavor.

Tips & tricks

For a creamier texture, you can use milk instead of water when cooking the porridge.

Cost

$3