Cornmeal Porridge (flavorful Ubugali)
Cornmeal porridge, also known as flavorful ubugali, is a traditional dish in Burundian cuisine. This creamy and comforting porridge is a staple food in many Burundian households and is often enjoyed as a breakfast or as a side dish with savory stews.
Ingredients
- 4 cups water
- 1 cup cornmeal
- 1 teaspoon salt
Instructions
- In a large pot, bring 4 cups of water to a boil.
- Gradually add 1 cup of cornmeal to the boiling water, stirring constantly to prevent lumps.
- Reduce the heat to low and let the porridge simmer for 15-20 minutes, stirring occasionally, until it reaches a thick and creamy consistency.
- Stir in 1 teaspoon of salt, or adjust to taste.
- Remove the pot from the heat and let the porridge cool slightly before serving.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 20 minutes
- Total time:
- 30 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 30g
- Protein
- 3g
- Fat
- 1g
Supplies
Large pot Stirring spoon
Tools
Stovetop
Serving suggestions
Serve the cornmeal porridge hot, topped with a pat of butter or a drizzle of honey for added flavor.
Tips & tricks
For a creamier texture, you can use milk instead of water when cooking the porridge.
Cost
$3