Corsican Grilled Eggplant with Mint Yogurt Sauce (Aubergines Grillées Corse avec Sauce au Yaourt à la Menthe)

Aubergines Grillées Corse avec Sauce au Yaourt à la Menthe, or Corsican Grilled Eggplant with Mint Yogurt Sauce, is a delicious and healthy dish that showcases the flavors of Corsican cuisine. This recipe combines smoky grilled eggplant with a refreshing mint yogurt sauce, creating a perfect balance of flavors.

Vegetarian Gluten Free Main Course Corsican Grilled Eggplant Mint Yogurt Corsican Cuisine
Corsican Grilled Eggplant with Mint Yogurt Sauce (Aubergines Grillées Corse avec Sauce au Yaourt à la Menthe)

Ingredients

  • 2 large eggplants, sliced lengthwise
  • 1 cup plain yogurt
  • 2 tablespoons chopped fresh mint
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat the grill or stovetop grill pan over medium-high heat.
  2. Brush the eggplant slices with olive oil and season with salt and pepper.
  3. Grill the eggplant slices for 3-4 minutes on each side, or until tender and charred.
  4. In a small bowl, mix together the yogurt, mint, garlic, and a pinch of salt.
  5. Serve the grilled eggplant with the mint yogurt sauce on the side.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
10 minutes
Total time:
25 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
120 per serving
Carbohydrates
15g
Protein
5g
Fat
6g

Supplies

Grill or stovetop grill pan Brush for oil Small bowl for sauce

Tools

Knife Cutting board Grill tongs

Serving suggestions

Serving suggestions: Serve the grilled eggplant with a side of couscous or a fresh green salad.

Tips & tricks

Tips: Make sure to slice the eggplant evenly to ensure even cooking on the grill.

Cost

$8