Corsican Herb Marinated Grilled Fish (Poisson Grillé Mariné aux Herbes Corses)

Poisson Grillé Mariné aux Herbes Corses, or Corsican Herb Marinated Grilled Fish, is a delightful dish that captures the flavors of the Mediterranean. The fish is marinated in a blend of aromatic Corsican herbs, then grilled to perfection, resulting in a dish that is both light and flavorful.

Gluten Free Dairy Free Seafood Corsican Grilled Fish Corsican Cuisine Mediterranean Flavors
Corsican Herb Marinated Grilled Fish (Poisson Grillé Mariné aux Herbes Corses)

Ingredients

  • 4 fish fillets (such as sea bass or red snapper)
  • 1/4 cup olive oil
  • 2 tablespoons fresh lemon juice
  • 2 cloves garlic, minced
  • 1 tablespoon chopped fresh rosemary
  • 1 tablespoon chopped fresh thyme
  • Salt and pepper to taste

Instructions

  1. In a small bowl, whisk together the olive oil, lemon juice, garlic, rosemary, thyme, salt, and pepper to create the marinade.
  2. Place the fish fillets in a shallow dish and pour the marinade over them, ensuring they are evenly coated. Cover and refrigerate for at least 30 minutes.
  3. Preheat the grill to medium-high heat.
  4. Remove the fish from the marinade and grill for 4-5 minutes on each side, or until the fish is cooked through and has grill marks.
  5. Serve the grilled fish hot, garnished with additional fresh herbs if desired.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
10 minutes
Total time:
25 minutes
Cooking method
Grilling

Nutritional facts per 1 serving

Calories
250 per serving
Protein
30g
Fat
12g
Carbohydrates
5g

Supplies

Grill Tongs Shallow dish

Tools

Whisk Cutting board Knife

Serving suggestions

Serve the Poisson Grillé Mariné aux Herbes Corses with a side of couscous or a fresh salad for a complete meal.

Tips & tricks

For a smokier flavor, consider grilling the fish on a cedar plank.

Cost

$20