Costeletas De Cordeiro Grelhadas (grilled Lamb Chops)
Costeletas de Cordeiro Grelhadas, or Grilled Lamb Chops, are a popular dish in Guinea-Bissauan cuisine, known for its rich flavors and tender meat.
Ingredients
- 8 lamb chops
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- Preheat the grill to medium-high heat.
- In a small bowl, mix the minced garlic, olive oil, paprika, cumin, salt, and pepper.
- Rub the mixture onto both sides of the lamb chops.
- Place the lamb chops on the grill and cook for 3-4 minutes per side for medium-rare, or to your desired doneness.
- Remove from the grill and let the lamb chops rest for a few minutes before serving.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 10 minutes
- Total time:
- 25 minutes
- Cooking method
- Grilling
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Protein
- 25g
- Fat
- 20g
- Carbohydrates
- 2g
Supplies
Grill Tongs Bowl
Tools
Knife Cutting board
Serving suggestions
Serve the grilled lamb chops with a side of couscous and a fresh salad.
Tips & tricks
For best results, let the lamb chops marinate in the spice mixture for at least 30 minutes before grilling.
Cost
$20