Crab-stuffed Bell Peppers
Crab-Stuffed Bell Peppers are a delicious and festive dish from Christmas Island cuisine. These bell peppers are filled with a flavorful mixture of crab meat, herbs, and spices, making them a perfect appetizer or main course for a holiday gathering.
Ingredients
- 4 large bell peppers
- 1 pound lump crab meat
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1/4 cup chopped fresh parsley
- 2 cloves garlic, minced
- 1/4 teaspoon red pepper flakes
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions
- Preheat the oven to 375°F.
- Cut the tops off the bell peppers and remove the seeds and membranes.
- In a large bowl, mix the crab meat, breadcrumbs, Parmesan cheese, parsley, garlic, red pepper flakes, salt, and pepper.
- Stuff the bell peppers with the crab mixture and place them in a baking dish.
- Drizzle the stuffed peppers with olive oil and bake for 25 minutes, or until the peppers are tender and the filling is golden brown.
- Serve the crab-stuffed bell peppers hot and enjoy!
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 25 minutes
- Total time:
- 45 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Protein
- 20g
- Carbohydrates
- 15g
- Fat
- 12g
Supplies
Baking dish Knife Cutting board Bowl
Tools
Oven Mixing spoon
Serving suggestions
Serving suggestions: Serve the crab-stuffed bell peppers with a side of mixed greens or rice for a complete meal.
Tips & tricks
Tips: Make sure to choose large, firm bell peppers for stuffing, and feel free to adjust the level of spiciness to your preference by adding more or less red pepper flakes.
Cost
$20