Creamy Butternut Squash Soup With A Kick (nkhata Bay Butternut Soup)

This creamy butternut squash soup with a kick, also known as Nkhata Bay Butternut Soup, is a popular dish in Malawian cuisine. It's a comforting and flavorful soup that's perfect for a cozy night in.

Creamy Butternut Squash Soup With A Kick (nkhata Bay Butternut Soup)

Ingredients

  • 1 butternut squash, peeled, seeded, and cubed
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1-inch piece of ginger, grated
  • 1 teaspoon curry powder
  • 1/2 teaspoon cayenne pepper
  • 4 cups vegetable broth
  • 1 cup coconut milk
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions

  1. In a large pot, heat the olive oil over medium heat. Add the onion, garlic, and ginger. Cook until the onion is soft and translucent.
  2. Add the butternut squash, curry powder, and cayenne pepper. Stir to combine and cook for 5 minutes.
  3. Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat and let it simmer for 20-25 minutes, or until the butternut squash is tender.
  4. Using an immersion blender, blend the soup until smooth. Alternatively, transfer the soup to a blender and blend in batches until smooth.
  5. Stir in the coconut milk and season with salt and pepper to taste.
  6. Serve the soup hot, garnished with a drizzle of coconut milk and a sprinkle of cayenne pepper for an extra kick.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
40 minutes
Total time:
55 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
180 per serving
Carbohydrates
25g
Protein
3g
Fat
8g

Supplies

Large pot Immersion blender or regular blender Knife Cutting board Grater Measuring cups and spoons

Tools

Soup ladle Serving bowls Soup garnish drizzler

Serving suggestions

Serving suggestions: Serve with crusty bread or a side salad for a complete meal.

Tips & tricks

Tips: Adjust the amount of cayenne pepper to control the level of spiciness in the soup.

Cost

$10