Creamy Butternut Squash Soup With A Kick (nkhata Bay Butternut Soup)
This creamy butternut squash soup with a kick, also known as Nkhata Bay Butternut Soup, is a popular dish in Malawian cuisine. It's a comforting and flavorful soup that's perfect for a cozy night in.
Ingredients
- 1 butternut squash, peeled, seeded, and cubed
- 1 onion, chopped
- 3 cloves garlic, minced
- 1-inch piece of ginger, grated
- 1 teaspoon curry powder
- 1/2 teaspoon cayenne pepper
- 4 cups vegetable broth
- 1 cup coconut milk
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions
- In a large pot, heat the olive oil over medium heat. Add the onion, garlic, and ginger. Cook until the onion is soft and translucent.
- Add the butternut squash, curry powder, and cayenne pepper. Stir to combine and cook for 5 minutes.
- Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat and let it simmer for 20-25 minutes, or until the butternut squash is tender.
- Using an immersion blender, blend the soup until smooth. Alternatively, transfer the soup to a blender and blend in batches until smooth.
- Stir in the coconut milk and season with salt and pepper to taste.
- Serve the soup hot, garnished with a drizzle of coconut milk and a sprinkle of cayenne pepper for an extra kick.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 40 minutes
- Total time:
- 55 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 180 per serving
- Carbohydrates
- 25g
- Protein
- 3g
- Fat
- 8g
Supplies
Large pot Immersion blender or regular blender Knife Cutting board Grater Measuring cups and spoons
Tools
Soup ladle Serving bowls Soup garnish drizzler
Serving suggestions
Serving suggestions: Serve with crusty bread or a side salad for a complete meal.
Tips & tricks
Tips: Adjust the amount of cayenne pepper to control the level of spiciness in the soup.
Cost
$10