Creamy Leónese Corn Soup (Sopa de Maíz)
Sopa de Maíz, or Creamy Leónese Corn Soup, is a traditional dish from the Castilian-Leonese cuisine, known for its rich and comforting flavors. This soup is perfect for cold winter days and is sure to warm you up from the inside out.
Ingredients
- 4 ears of fresh corn, kernels removed
- 1 onion, chopped
- 2 cloves of garlic, minced
- 4 cups vegetable broth
- 1 cup heavy cream
- 2 tablespoons butter
- Salt and pepper to taste
Instructions
- In a large pot, melt the butter over medium heat.
- Add the chopped onion and minced garlic, and sauté until the onion is soft and translucent.
- Add the corn kernels to the pot and sauté for another 5 minutes.
- Pour in the vegetable broth and bring the mixture to a boil.
- Reduce the heat and let the soup simmer for 15-20 minutes.
- Using an immersion blender, blend the soup until smooth.
- Stir in the heavy cream and season with salt and pepper to taste.
- Serve the creamy Leónese corn soup hot, garnished with fresh herbs if desired.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 30 minutes
- Total time:
- 45 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Carbohydrates
- 30g
- Protein
- 5g
- Fat
- 12g
Supplies
Large pot Immersion blender Serving bowls
Tools
Cutting board Knife Spatula
Serving suggestions
Sopa de Maíz pairs well with crusty bread or a side salad for a complete meal.
Tips & tricks
For a richer flavor, you can add a sprinkle of smoked paprika or a dash of hot sauce before serving.
Cost
$10