Creamy Leónese Corn Soup (Sopa de Maíz)

Sopa de Maíz, or Creamy Leónese Corn Soup, is a traditional dish from the Castilian-Leonese cuisine, known for its rich and comforting flavors. This soup is perfect for cold winter days and is sure to warm you up from the inside out.

Creamy Leónese Corn Soup (Sopa de Maíz)

Ingredients

  • 4 ears of fresh corn, kernels removed
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 4 cups vegetable broth
  • 1 cup heavy cream
  • 2 tablespoons butter
  • Salt and pepper to taste

Instructions

  1. In a large pot, melt the butter over medium heat.
  2. Add the chopped onion and minced garlic, and sauté until the onion is soft and translucent.
  3. Add the corn kernels to the pot and sauté for another 5 minutes.
  4. Pour in the vegetable broth and bring the mixture to a boil.
  5. Reduce the heat and let the soup simmer for 15-20 minutes.
  6. Using an immersion blender, blend the soup until smooth.
  7. Stir in the heavy cream and season with salt and pepper to taste.
  8. Serve the creamy Leónese corn soup hot, garnished with fresh herbs if desired.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
30 minutes
Total time:
45 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Carbohydrates
30g
Protein
5g
Fat
12g

Supplies

Large pot Immersion blender Serving bowls

Tools

Cutting board Knife Spatula

Serving suggestions

Sopa de Maíz pairs well with crusty bread or a side salad for a complete meal.

Tips & tricks

For a richer flavor, you can add a sprinkle of smoked paprika or a dash of hot sauce before serving.

Cost

$10