Creamy Lentil and Vegetable Soup (Nohutlu Sebze Çorbası)

Nohutlu Sebze Çorbası, also known as Creamy Lentil and Vegetable Soup, is a traditional dish from Crimean Tatar cuisine. This hearty and nutritious soup is packed with flavors and perfect for a comforting meal.

Vegetarian Gluten Free Soup Crimean Tatar Creamy Lentil Soup Vegetable Soup Cimean Tatar Cuisine Comfort Food
Creamy Lentil and Vegetable Soup (Nohutlu Sebze Çorbası)

Ingredients

  • 1 cup red lentils, rinsed
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 potatoes, peeled and cubed
  • 1 cup chickpeas, cooked
  • 4 cups vegetable broth
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 1/2 cup heavy cream

Instructions

  1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent.
  2. Add the diced carrots and cubed potatoes to the pot. Cook for 5 minutes, stirring occasionally.
  3. Stir in the rinsed red lentils, cooked chickpeas, vegetable broth, cumin, paprika, salt, and pepper. Bring the soup to a boil, then reduce the heat and let it simmer for 25-30 minutes, or until the lentils and vegetables are tender.
  4. Once the soup is cooked, use an immersion blender to blend the soup until smooth. Alternatively, transfer the soup to a blender in batches and blend until smooth.
  5. Return the blended soup to the pot and stir in the heavy cream. Cook for an additional 5 minutes, allowing the flavors to meld together.
  6. Adjust the seasoning if needed, then remove the soup from the heat.
  7. Serve the creamy lentil and vegetable soup hot, garnished with a drizzle of olive oil, a sprinkle of paprika, and fresh herbs if desired.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
40 minutes
Total time:
55 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Carbohydrates
35g
Protein
12g
Fat
6g

Supplies

Large pot Immersion blender or regular blender Wooden spoon Measuring cups and spoons

Tools

Cutting board Knife Serving bowls Ladle

Serving suggestions

Serving Suggestions: Serve the creamy lentil and vegetable soup with crusty bread or a side salad for a complete meal.

Tips & tricks

Tips: For a dairy-free version, you can substitute the heavy cream with coconut cream or cashew cream for a creamy texture.

Cost

$10