Creamy Pumpkin And Walnut Soup
Creamy Pumpkin and Walnut Soup is a classic dish in Caucasian cuisine, perfect for the fall season. This rich and flavorful soup is a comforting and satisfying meal that is easy to prepare.
Ingredients
- 1 small pumpkin, peeled and diced
- 1 onion, chopped
- 3 cloves garlic, minced
- 1/2 cup walnuts, chopped
- 4 cups vegetable broth
- 1 cup heavy cream
- Salt and pepper to taste
Instructions
- In a large pot, sauté the onion and garlic until softened.
- Add the diced pumpkin and walnuts, and cook for 5 minutes.
- Pour in the vegetable broth and bring to a boil. Reduce heat and simmer for 20 minutes.
- Use an immersion blender to puree the soup until smooth.
- Stir in the heavy cream and season with salt and pepper.
- Serve hot, garnished with additional chopped walnuts if desired.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 30 minutes
- Total time:
- 45 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Protein
- 6g
- Carbohydrates
- 20g
- Fat
- 15g
Supplies
Large pot Immersion blender Soup ladle
Tools
Cutting board Knife Sauté pan
Serving suggestions
Serve the Creamy Pumpkin and Walnut Soup with crusty bread or a side salad for a complete meal.
Tips & tricks
For a creamier texture, you can add more heavy cream or coconut milk to the soup.
Cost
$10