Creamy Yogurt Dip (Mast-o-Khiar)

Mast-o-Khiar, also known as creamy yogurt dip, is a popular and refreshing Afghan dish that is perfect for serving as a side or appetizer. This simple yet flavorful dip is made with creamy yogurt, cucumbers, and aromatic herbs, making it a delightful addition to any meal.

Creamy Yogurt Dip (Mast-o-Khiar)

Ingredients

  • 2 cups plain yogurt
  • 1 cucumber, grated and drained
  • 2 cloves garlic, minced
  • 2 tbsp fresh mint, chopped
  • 1 tbsp fresh dill, chopped
  • 1/2 tsp salt, or to taste
  • 1/4 tsp black pepper

Instructions

  1. In a mixing bowl, combine the yogurt, grated cucumber, minced garlic, chopped mint, chopped dill, salt, and black pepper. Mix well.
  2. Refrigerate the Mast-o-Khiar for at least 1 hour before serving to allow the flavors to meld together.
  3. Before serving, garnish with a sprinkle of dried mint or a drizzle of olive oil, if desired.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
0 minutes
Total time:
10 minutes
Cooking method
No cooking required

Nutritional facts per 1 serving

Calories
80 per serving
Protein
5g
Carbohydrates
8g
Fat
3g

Supplies

Mixing bowl Grater

Tools

Knife Cutting board

Serving suggestions

Serve Mast-o-Khiar with warm pita bread, naan, or as a side to grilled meats and kebabs.

Tips & tricks

For a thicker consistency, use Greek yogurt instead of regular yogurt.

Cost

$5