Crema De Calabaza A La Asturiana (asturian Style Pumpkin Soup)
Crema de Calabaza a la Asturiana is a traditional Asturian-style pumpkin soup that is creamy, comforting, and perfect for the fall season.
Ingredients
- 1 kg pumpkin, peeled and diced
- 1 onion, chopped
- 2 garlic cloves, minced
- 4 cups vegetable broth
- 1 cup heavy cream
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions
- In a large pot, heat the olive oil over medium heat.
- Add the chopped onion and minced garlic, and sauté until softened.
- Add the diced pumpkin and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer for 20 minutes, or until the pumpkin is tender.
- Using an immersion blender, puree the soup until smooth.
- Stir in the heavy cream and season with salt and pepper to taste.
- Simmer for an additional 5-10 minutes, then serve hot.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 30 minutes
- Total time:
- 45 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 20g
- Protein
- 5g
- Fat
- 6g
Supplies
Large pot Immersion blender
Tools
Cutting board Knife Soup ladle
Serving suggestions
Serve the Crema de Calabaza a la Asturiana with crusty bread and a dollop of sour cream for a delicious meal.
Tips & tricks
For added flavor, roast the diced pumpkin in the oven before adding it to the soup.
Cost
$10