Creole-style Stuffed Crab Shells

Creole-style Stuffed Crab Shells are a delicious and flavorful dish that originates from Seychellois Cuisine. This recipe combines the rich flavors of crab meat with aromatic Creole spices, creating a mouthwatering dish that is perfect for special occasions or gatherings.

Creole-style Stuffed Crab Shells

Ingredients

  • 8 large crab shells
  • 1 lb crab meat
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 cup bread crumbs
  • 1/4 cup parsley, chopped
  • 1/4 cup green onions, chopped
  • 1/4 cup mayonnaise
  • 1/4 cup grated Parmesan cheese
  • 2 tbsp Creole seasoning
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Clean the crab shells and set them aside.
  3. In a large bowl, combine the crab meat, onion, garlic, bell pepper, bread crumbs, parsley, green onions, mayonnaise, Parmesan cheese, Creole seasoning, salt, and pepper. Mix well.
  4. Spoon the crab mixture into the crab shells, mounding it on top.
  5. Place the stuffed crab shells on a baking sheet and bake for 25-30 minutes, or until the tops are golden brown and the filling is heated through.
  6. Remove from the oven and let them cool for a few minutes before serving.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
30 minutes
Total time:
50 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
320 per serving
Protein
25g
Carbohydrates
15g
Fat
18g

Supplies

Baking sheet Mixing bowl

Tools

Spoon Knife Oven

Serving suggestions

Serve the Creole-style Stuffed Crab Shells with a side of steamed vegetables and a refreshing tropical fruit salad.

Tips & tricks

For an extra kick of heat, add a dash of hot sauce to the crab mixture before stuffing the shells.

Cost

$25