Cuban Fish
Cuban fish is a delicious and flavorful dish that combines the vibrant flavors of Cuban cuisine with the freshness of fish. This recipe is perfect for a light and healthy meal that is packed with bold flavors.
Ingredients
- 4 fish fillets (such as snapper or grouper)
- 1 onion, thinly sliced
- 3 garlic cloves, minced
- 1 bell pepper, thinly sliced
- 1 cup diced tomatoes
- 1/4 cup white wine
- 1 teaspoon cumin
- 1 teaspoon oregano
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions
- Season the fish fillets with salt, pepper, and half of the minced garlic.
- In a large skillet, heat the olive oil over medium heat.
- Add the fish fillets and cook for 3-4 minutes on each side until golden brown. Remove from the skillet and set aside.
- In the same skillet, add the onion, bell pepper, and remaining garlic. Cook until softened.
- Add the diced tomatoes, white wine, cumin, and oregano. Season with salt and pepper.
- Return the fish fillets to the skillet and simmer for 5-7 minutes until the fish is cooked through and the sauce has thickened.
- Serve the Cuban fish hot, garnished with fresh cilantro and a squeeze of lime juice.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 20 minutes
- Total time:
- 35 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Protein
- 30g
- Carbohydrates
- 10g
- Fat
- 10g
Supplies
Large skillet Cutting board Sharp knife Measuring cups and spoons
Tools
Lime squeezer
Serving suggestions
Serving suggestion: Serve the Cuban fish with a side of rice and black beans for a complete meal.
Tips & tricks
Tip: For an extra kick of flavor, add a pinch of red pepper flakes to the sauce.
Cost
$20