Cuban Fish

Cuban fish is a delicious and flavorful dish that combines the vibrant flavors of Cuban cuisine with the freshness of fish. This recipe is perfect for a light and healthy meal that is packed with bold flavors.

Cuban Fish

Ingredients

  • 4 fish fillets (such as snapper or grouper)
  • 1 onion, thinly sliced
  • 3 garlic cloves, minced
  • 1 bell pepper, thinly sliced
  • 1 cup diced tomatoes
  • 1/4 cup white wine
  • 1 teaspoon cumin
  • 1 teaspoon oregano
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions

  1. Season the fish fillets with salt, pepper, and half of the minced garlic.
  2. In a large skillet, heat the olive oil over medium heat.
  3. Add the fish fillets and cook for 3-4 minutes on each side until golden brown. Remove from the skillet and set aside.
  4. In the same skillet, add the onion, bell pepper, and remaining garlic. Cook until softened.
  5. Add the diced tomatoes, white wine, cumin, and oregano. Season with salt and pepper.
  6. Return the fish fillets to the skillet and simmer for 5-7 minutes until the fish is cooked through and the sauce has thickened.
  7. Serve the Cuban fish hot, garnished with fresh cilantro and a squeeze of lime juice.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
20 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Protein
30g
Carbohydrates
10g
Fat
10g

Supplies

Large skillet Cutting board Sharp knife Measuring cups and spoons

Tools

Lime squeezer

Serving suggestions

Serving suggestion: Serve the Cuban fish with a side of rice and black beans for a complete meal.

Tips & tricks

Tip: For an extra kick of flavor, add a pinch of red pepper flakes to the sauce.

Cost

$20