Caspian Recipes
Explore a variety of delicious Caspian recipes. Browse a selection of dishes that are synonymous with Caspian.
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Sholeh Zard (saffron-infused Rice Pudding)
Sholeh Zard is a traditional Persian dessert that is infused with saffron and has a delicate, creamy texture. This sweet and aromatic rice pudding is a popular dish in Caspian cuisine, often served during special occasions and celebrations.
Persian dessert Rice pudding Saffron-infused Caspian cuisine -
Fesenjan (persian-style Chicken Stew)
Fesenjan is a traditional Persian chicken stew that features a rich and flavorful sauce made from ground walnuts and pomegranate molasses. This dish is a staple in Caspian cuisine and is often served during special occasions and holidays.
Persian Stew Chicken Walnuts Pomegranate -
Muhammara (walnut And Pomegranate Dip)
Muhammara is a delicious and flavorful dip originating from the Caspian cuisine, made with walnuts and pomegranate. It's perfect for serving as an appetizer or snack, and it's easy to prepare at home.
Walnut Pomegranate Dip Appetizer -
Sabzi Polo (herbed Rice Pilaf)
Sabzi Polo is a traditional Persian herbed rice pilaf that is packed with flavor and vibrant colors. This dish is a staple in Caspian cuisine and is commonly served during Nowruz, the Persian New Year.
Persian cuisine Rice pilaf Herbed rice Nowruz -
Mirza Ghasemi (roasted Eggplant Dip)
Mirza Ghasemi is a popular roasted eggplant dip from Caspian cuisine, known for its smoky flavor and rich texture.
Roasted Eggplant Dip Caspian Vegetarian -
Dolmeh (stuffed Bell Peppers)
Dolmeh, also known as Stuffed Bell Peppers, is a traditional dish in Caspian cuisine. This flavorful and colorful dish is a perfect combination of meat, rice, and herbs, wrapped in bell peppers and cooked to perfection.
Stuffed Bell Peppers Caspian Cuisine Dolmeh Recipe -
Chelo Kebab (spiced Lamb Kebabs)
Chelo Kebab is a popular dish in Caspian cuisine, featuring spiced lamb kebabs served with fluffy saffron-infused rice. This flavorful and aromatic dish is perfect for a special occasion or a weekend family meal.
Caspian cuisine Lamb Kebab Rice -
Shirazi Salad (roasted Beet Salad)
Shirazi Salad, also known as Roasted Beet Salad, is a refreshing and colorful dish from Caspian cuisine. This salad is a delightful combination of roasted beets, fresh herbs, and tangy dressing, making it a perfect side dish for any meal.
Salad Vegan Gluten-free Caspian cuisine -
Lentil and Spinach Soup (Ash-e Reshteh)
Ash-e Reshteh is a traditional Persian soup that is hearty, nutritious, and full of flavor. This vegetarian soup is made with lentils, spinach, herbs, and noodles, making it a comforting and satisfying meal.
Persian cuisine Lentil soup Spinach soup Healthy -
Dolmeh Barg (rice-stuffed Grape Leaves)
Dolmeh Barg, also known as Rice-stuffed Grape Leaves, is a classic dish in Caspian cuisine. These savory and tangy grape leaves are filled with a flavorful rice mixture, making them a delicious appetizer or main course.
Grape Leaves Rice Caspian Cuisine Stuffed -
Kuku Sabzi (persian Herb Omelette)
Kuku Sabzi is a traditional Persian herb omelette packed with fresh herbs and aromatic spices. This flavorful dish is a staple in Caspian cuisine and is perfect for a healthy and delicious meal.
Persian cuisine Omelette Herbs Healthy -
Nokhod Polo (spicy Chickpea Stew)
Nokhod Polo is a delicious and spicy chickpea stew that hails from Caspian cuisine. This hearty and flavorful dish is perfect for a cozy dinner on a cold evening.
Chickpeas Stew Spicy Caspian cuisine -
Mahi Kabab (grilled Fish With Tamarind Sauce)
Mahi Kabab is a delicious grilled fish dish with a tangy tamarind sauce, originating from Caspian cuisine. It's a flavorful and healthy option for seafood lovers.
Grilled Fish Tamarind Sauce Caspian Cuisine Healthy -
Bastani Sonnati (pistachio And Rosewater Ice Cream)
Bastani Sonnati is a traditional Persian ice cream flavored with pistachios and rosewater. This creamy and aromatic dessert is a popular treat in Caspian cuisine.
Persian Ice Cream Pistachio Rosewater -
Kashke Bademjan (baked Stuffed Eggplants)
Kashke Bademjan is a popular Iranian dish made with baked stuffed eggplants, flavored with aromatic spices and topped with creamy kashk (whey). This dish is a staple in Caspian cuisine and is perfect for a comforting and flavorful meal.
Iranian cuisine Eggplant recipe Stuffed vegetables -
Shishlik (grilled Lamb Chops With Sumac)
Shishlik is a popular grilled lamb dish in Caspian cuisine, featuring tender and flavorful lamb chops marinated with aromatic spices and grilled to perfection. This recipe is a must-try for anyone who loves grilled meats and bold flavors.
Grilled Lamb Sumac Caspian -
Baghlava (almond And Pistachio Baklava)
Baghlava is a delicious and rich pastry from Caspian cuisine, made with layers of flaky pastry filled with a sweet and nutty mixture of almonds and pistachios.
Pastries Desserts Caspian cuisine -
Tahchin (saffron-infused Chicken And Rice)
Tahchin is a classic Persian dish that features layers of saffron-infused chicken and rice, creating a beautiful golden crust when flipped and served. This savory and aromatic dish is a staple in Caspian cuisine, perfect for special occasions and gatherings.
Persian Caspian Chicken Rice Saffron -
Kuku Sibzamini (persian-style Frittata)
Kuku Sibzamini is a delicious Persian-style frittata made with potatoes and eggs, flavored with fragrant spices and fresh herbs. This dish is perfect for breakfast, brunch, or a light dinner.
Persian Frittata Potato Eggs Herbs -
Yogurt and Cucumber Dip (Mast-o Khiar)
Mast-o Khiar is a refreshing and creamy yogurt and cucumber dip that is a staple in Caspian cuisine. It is perfect for dipping, spreading, or serving alongside grilled meats and rice dishes.
Yogurt Cucumber Dip Healthy -
Borek (spinach And Feta Filo Triangles)
Borek is a popular savory pastry in Caspian cuisine, typically filled with a delicious combination of spinach and feta cheese. These filo triangles are crispy, flaky, and bursting with flavor, making them a perfect appetizer or snack.
Savory Pastry Appetizer Crispy -
Lamb and Apricot Stew (Khoresht-e Qormeh Sabzi)
Khoresht-e Qormeh Sabzi is a classic Persian stew that is rich in flavor and full of aromatic herbs. This hearty dish is a staple in Caspian cuisine and is perfect for a comforting meal on a cold day.
Persian cuisine Stew Lamb Aromatic herbs -
Koofteh (persian-style Meatballs)
Koofteh is a traditional Persian dish that consists of flavorful meatballs, typically made with a combination of ground beef, rice, and a variety of aromatic herbs and spices. This dish is a staple in Caspian cuisine and is often served with a tangy tomato-based sauce.
Persian cuisine Meatballs Caspian cuisine Main course -
Shashlik (saffron-infused Lamb Chops)
Shashlik is a traditional dish in Caspian cuisine, featuring succulent lamb chops infused with saffron and a blend of aromatic spices. This recipe offers a delightful combination of flavors and is perfect for a special occasion or a weekend gathering.
Caspian cuisine Lamb Saffron Grilling -
Persian-style Meatball Soup (Aash-e Koofteh)
Aash-e Koofteh is a delicious Persian-style meatball soup that is hearty, flavorful, and perfect for a comforting meal. This traditional Caspian cuisine dish is packed with aromatic herbs, spices, and tender meatballs, making it a satisfying and nutritious option for any occasion.
Persian cuisine Meatball soup Caspian recipe -
Kebab Tareh (spiced Prawn Skewers)
Kebab Tareh, also known as Spiced Prawn Skewers, is a popular dish in Caspian cuisine. The combination of aromatic spices and succulent prawns make this dish a flavorful and satisfying meal.
Seafood Grilling Caspian cuisine -
Fesenjoon (pomegranate And Walnut Chicken)
Fesenjoon is a classic Persian dish that features a rich and flavorful sauce made from pomegranate molasses and ground walnuts, served with tender chicken. This dish is a staple in Caspian cuisine and is perfect for special occasions or gatherings.
Persian cuisine Chicken dish Pomegranate Walnut -
Karnabeet (roasted Cauliflower With Tahini Sauce)
Karnabeet is a popular dish in Caspian cuisine, featuring roasted cauliflower topped with a creamy tahini sauce. This dish is packed with flavor and makes for a delicious appetizer or side dish.
Roasted Cauliflower Tahini Sauce Caspian -
Kousa Mahshi (stuffed Zucchini Boats)
Kousa Mahshi, or Stuffed Zucchini Boats, is a popular dish in Caspian cuisine. It consists of hollowed-out zucchinis stuffed with a flavorful mixture of rice, ground meat, and aromatic spices. This dish is then cooked to perfection, resulting in a delicious and satisfying meal.
Zucchini Stuffed Caspian Main Course -
Tahdig (persian Rice With Golden Crust)
Tahdig is a beloved Persian rice dish known for its crispy golden crust, which forms at the bottom of the pot during cooking. This crunchy layer adds a delightful texture to the fluffy rice and is a favorite part of the meal for many. Here's how to make this delicious Caspian cuisine classic at home.
Persian cuisine Rice dish Crispy crust -
Yakh Dar Behesht (cardamom And Rosewater Cake)
Yakh Dar Behesht, also known as Cardamom and Rosewater Cake, is a delightful dessert from Caspian cuisine that combines the aromatic flavors of cardamom and rosewater. This moist and fragrant cake is perfect for special occasions or as a sweet treat with tea or coffee.
Cake Dessert Caspian Rosewater Cardamom -
Borani Esfenaj (persian-style Spinach And Yogurt Dip)
Borani Esfenaj is a delicious Persian-style spinach and yogurt dip that is perfect for serving as an appetizer or a side dish. This creamy and flavorful dip is easy to make and is sure to be a hit at any gathering.
Persian cuisine Spinach Yogurt Dip -
Kebab Halloumi (grilled Halloumi Skewers)
Kebab Halloumi, also known as Grilled Halloumi Skewers, is a popular dish in Caspian cuisine, known for its rich flavors and unique combination of ingredients.
Grilled Skewers Halloumi Caspian -
Salad Olivieh (persian-style Potato Salad)
Salad Olivieh, also known as Persian-style Potato Salad, is a popular dish in Caspian cuisine. This creamy and flavorful salad is perfect for picnics, potlucks, or as a side dish for any meal.
Persian Potato Salad Caspian -
Rice-stuffed Chicken (Morgh-e Shekam Por)
Morgh-e Shekam Por, or Rice-stuffed Chicken, is a classic dish from Caspian cuisine that features tender chicken stuffed with flavorful rice and aromatic herbs. This dish is perfect for a special occasion or a family gathering.
Chicken Rice Caspian Stuffed -
Pistachio and Rosewater Cookies (Nan-e Nokhodchi)
Nan-e Nokhodchi, also known as Pistachio and Rosewater Cookies, are a delightful treat from Caspian cuisine. These delicate, crumbly cookies are flavored with the subtle essence of rosewater and studded with pistachios, making them a perfect accompaniment to a cup of tea or coffee.
Cookies Pistachio Rosewater Caspian -
Walnut and Herb Stuffed Chicken (Morgh-e Torsh)
Morgh-e Torsh is a traditional dish from Caspian cuisine, featuring tender chicken stuffed with a flavorful mixture of walnuts and herbs. This dish is bursting with savory and nutty flavors, making it a perfect choice for a special dinner or gathering.
Chicken Stuffed Caspian cuisine Walnuts Herbs -
Ghormeh Bademjan (spicy Eggplant And Tomato Stew)
Ghormeh Bademjan is a classic Persian stew that features tender eggplant, flavorful tomatoes, and aromatic herbs. This hearty and spicy dish is a staple in Caspian cuisine and is perfect for a cozy family dinner or a special gathering.
Persian Stew Eggplant Tomato Spicy -
Stuffed Cabbage Rolls (Dolmeh Barg-e Kalam)
Dolmeh Barg-e Kalam, or Stuffed Cabbage Rolls, is a classic dish in Caspian cuisine. These delicious rolls are filled with a flavorful mixture of rice, herbs, and ground meat, and then cooked to perfection.
Caspian cuisine Stuffed cabbage Rice Ground meat -
Doogh (saffron-infused Yogurt Drink)
Doogh is a refreshing and tangy yogurt drink that is popular in Caspian cuisine. This version of the traditional drink is infused with saffron, giving it a unique and aromatic flavor.
Yogurt Beverage Saffron Caspian -
Dolmeh Felfel (stuffed Bell Peppers With Bulgur)
Dolmeh Felfel is a traditional dish from Caspian cuisine, featuring stuffed bell peppers filled with a flavorful mixture of bulgur, herbs, and spices. This dish is a delicious and nutritious option for a satisfying meal.
Caspian cuisine Stuffed bell peppers Bulgur recipe -
Joojeh Kabab (persian-style Chicken Skewers)
Joojeh Kabab is a popular Persian dish featuring tender, marinated chicken skewers that are bursting with flavor. This recipe is perfect for grilling outdoors or cooking on the stovetop, making it a versatile and delicious option for any occasion.
Persian cuisine Chicken skewers Marinated chicken Grilling -
Kabab Mahi (grilled Swordfish With Saffron Sauce)
Kabab Mahi is a delicious grilled swordfish dish with a rich saffron sauce, originating from Caspian cuisine. This recipe combines the bold flavors of the swordfish with the aromatic saffron, creating a mouthwatering dish that is perfect for a special occasion or a weekend dinner.
Grilled Swordfish Saffron Caspian cuisine -
Cake Yazdi (pistachio And Rosewater Muffins)
Cake Yazdi, also known as Pistachio and Rosewater Muffins, is a delightful dessert from Caspian cuisine that combines the rich flavors of pistachios and the delicate essence of rosewater. These muffins are perfect for special occasions or as a sweet treat with a cup of tea.
Muffins Pistachio Rosewater Caspian -
Baked Lamb and Rice Casserole (Tahchin-e Gosht)
Tahchin-e Gosht is a delicious baked lamb and rice casserole dish that originates from Caspian cuisine. This flavorful and aromatic dish is perfect for special occasions or family gatherings.
Lamb Rice Casserole Baked Caspian -
Dolmeh Barge Mo (persian-style Stuffed Grape Leaves)
Dolmeh Barge Mo, also known as Persian-style Stuffed Grape Leaves, is a classic dish from Caspian cuisine. These delicious grape leaves are stuffed with a flavorful mixture of rice, herbs, and spices, making them a perfect appetizer or main course.
Persian cuisine Grape leaves Stuffed Appetizer Main course -
Roasted Tomato and Eggplant Soup (Aash-e Torsh)
Aash-e Torsh is a traditional Persian soup that is bursting with the flavors of roasted tomatoes and eggplant. This hearty and comforting soup is a staple in Caspian cuisine and is perfect for a cozy night in.
Persian cuisine Soup Tomato Eggplant Comfort food -
Grilled Halloumi and Watermelon Salad (Salad-e Halloumi)
Salad-e Halloumi is a refreshing and flavorful dish from Caspian cuisine that combines the salty, savory taste of grilled halloumi cheese with the sweet juiciness of watermelon. This salad is perfect for a light and satisfying meal on a warm day.
Salad Grilled Watermelon Halloumi Caspian -
Rice-stuffed Quail (Morgh-e Shekampor)
Morgh-e Shekampor, or Rice-stuffed Quail, is a traditional dish from Caspian cuisine that features tender quail stuffed with flavorful rice and aromatic herbs. This dish is a true delicacy, perfect for special occasions or gatherings.
Caspian cuisine Quail recipe Rice-stuffed quail -
Ghormeh Sabzi (spicy Lentil And Herb Stew)
Ghormeh Sabzi is a traditional Persian stew that is bursting with flavor from a combination of herbs, spices, and lentils. This hearty and aromatic dish is a staple in Caspian cuisine and is perfect for a cozy dinner.
Persian Cuisine Stew Lentils Herbs Spicy
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