Mauritanian Recipes
Explore a variety of delicious Mauritanian recipes. Browse a selection of dishes that are synonymous with Mauritanian.
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Mauritanian Spiced Lamb Tagine
Mauritanian Spiced Lamb Tagine is a traditional Mauritanian dish that is rich in flavor and aroma. This slow-cooked stew is a perfect blend of tender lamb, aromatic spices, and sweet dried fruits, creating a hearty and comforting meal.
Mauritanian Lamb Tagine Spiced -
Mauritanian Grilled Camel Kebabs
Mauritanian Grilled Camel Kebabs are a traditional dish from Mauritania, known for its unique and flavorful cuisine. These kebabs are a popular street food and are perfect for outdoor grilling.
Mauritanian cuisine Grilled kebabs Camel meat -
Bamya (okra And Lamb Stew)
Bamya, also known as Okra and Lamb Stew, is a traditional Mauritanian dish that is hearty, flavorful, and perfect for a cozy family meal. This stew is made with tender lamb, okra, and a blend of aromatic spices, creating a rich and satisfying dish.
Mauritanian Cuisine Lamb Stew Okra Recipe -
Couscous Royale (Méchoui)
Méchoui (Couscous Royale) is a traditional Mauritanian dish that is perfect for special occasions and gatherings. This flavorful and aromatic dish is a true celebration of Mauritanian cuisine.
Mauritanian Couscous Méchoui Royale -
Mauritanian Spiced Fish With Chermoula Sauce
Mauritanian Spiced Fish with Chermoula Sauce is a flavorful and aromatic dish that is popular in Mauritanian cuisine. The combination of spices and herbs in the chermoula sauce perfectly complements the tender and flaky fish, creating a delicious and satisfying meal.
Spiced Fish Chermoula Sauce Mauritanian Cuisine Main Dish -
Mauritanian Stuffed Camel Hump
Mauritanian Stuffed Camel Hump is a traditional dish that is often prepared for special occasions and celebrations in Mauritania. This unique and flavorful recipe is sure to impress your guests and provide a memorable dining experience.
Mauritanian cuisine Special occasion Celebration -
Djej Bil Tamr (date And Almond Stuffed Chicken)
Djej Bil Tamr is a traditional Mauritanian dish that features succulent chicken breasts stuffed with a delightful mixture of dates and almonds. This dish is bursting with rich flavors and is perfect for a special occasion or a cozy family dinner.
Mauritanian Cuisine Chicken Stuffed Chicken Almonds Dates -
Chorba (saharan Seafood Soup)
Chorba is a traditional Mauritanian seafood soup that is popular in Saharan cuisine. This hearty and flavorful soup is perfect for warming up on a chilly evening.
Mauritanian cuisine Seafood Soup Chorba -
Harira Soup With Vermicelli
Harira soup with vermicelli is a traditional Mauritanian dish that is hearty, flavorful, and perfect for a cozy meal. This soup is packed with protein, vegetables, and warm spices, making it a comforting and satisfying option for any occasion.
Harira Vermicelli Mauritanian cuisine Soup -
Bazeen (savory Millet Porridge)
Bazeen is a traditional Mauritanian dish made from savory millet porridge. It is a staple food in Mauritanian cuisine and is often enjoyed with a flavorful meat or vegetable stew.
Mauritanian Cuisine Millet Porridge Savory Porridge -
Grilled Lamb Chops With Mint Yogurt Sauce
Grilled Lamb Chops with Mint Yogurt Sauce is a classic Mauritanian dish that combines tender grilled lamb chops with a refreshing mint yogurt sauce. This dish is perfect for a special occasion or a family dinner.
Grilled Lamb Mint Yogurt Main Course -
Grilled Fish With Tangy Tamarind Sauce
Grilled Fish with Tangy Tamarind Sauce is a popular Mauritanian dish that is bursting with flavor. The tangy tamarind sauce perfectly complements the smoky grilled fish, creating a delightful combination of sweet, sour, and savory flavors.
Grilled Fish Tamarind Mauritanian Main Course -
Mauritanian Spiced Camel Meatballs
Mauritanian Spiced Camel Meatballs are a flavorful and aromatic dish that is a staple in Mauritanian cuisine. The combination of exotic spices and tender camel meat creates a unique and delicious meal that is perfect for special occasions or a cozy family dinner.
Mauritanian cuisine Camel meat Spiced meatballs -
Mauritanian Chicken Pilaf With Saffron
Mauritanian Chicken Pilaf with Saffron is a traditional dish from Mauritania that is known for its rich flavors and aromatic saffron. This recipe combines tender chicken, fragrant spices, and fluffy rice to create a satisfying and flavorful meal.
Chicken Pilaf Saffron Mauritanian Rice -
Mauritanian Lamb And Apricot Tajine
Mauritanian Lamb and Apricot Tajine is a traditional Mauritanian dish that combines tender lamb with sweet apricots and a blend of aromatic spices. This slow-cooked stew is bursting with flavor and is perfect for a cozy family dinner or a special occasion.
Mauritanian Lamb Tajine Apricot Stew -
Sweet Potato and Lentil Stew (Mafé)
Mafé is a traditional Mauritanian stew made with sweet potatoes and lentils, simmered in a rich and flavorful peanut sauce. This hearty and comforting dish is perfect for a cozy dinner on a chilly evening.
Mauritanian Stew Vegan Gluten-Free -
Mauritanian Chicken And Vegetable Couscous
Mauritanian Chicken and Vegetable Couscous is a traditional dish from Mauritania that is packed with flavor and wholesome ingredients. This hearty and aromatic couscous is perfect for a comforting family meal or for entertaining guests.
Mauritanian Couscous Chicken Vegetables -
Mauritanian Spiced Beef Kofta
Mauritanian Spiced Beef Kofta is a delicious and flavorful dish that originates from Mauritanian cuisine. These spiced beef koftas are perfect for a special dinner or a festive occasion.
Mauritanian cuisine Beef kofta Spiced -
Merguez (spicy Mauritanian Lamb Sausage)
Merguez is a spicy Mauritanian lamb sausage that is bursting with flavor and perfect for grilling or pan-frying. This recipe will guide you through making your own delicious merguez at home.
Spicy Lamb Sausage Mauritanian -
Lentil and Vegetable Curry (Mooré)
Mooré is a delicious Mauritanian lentil and vegetable curry that is packed with flavor and nutrition. This hearty dish is perfect for a cozy family dinner or a gathering with friends.
Mauritanian Cuisine Lentils Curry Vegan -
Mauritanian Millet And Vegetable Stew
Mauritanian Millet and Vegetable Stew is a traditional dish from Mauritania that is hearty, nutritious, and full of flavor. This stew is a perfect combination of millet, vegetables, and aromatic spices, making it a comforting and satisfying meal.
Mauritanian Millet Vegetable Stew Healthy -
Mauritanian Fish Tagine With Preserved Lemon
Mauritanian Fish Tagine with Preserved Lemon is a traditional dish from Mauritania, known for its rich flavors and aromatic spices. This tagine is a perfect blend of tender fish, tangy preserved lemon, and a medley of spices, creating a mouthwatering and fragrant meal.
Mauritanian cuisine Fish tagine Preserved lemon -
Mauritanian Chicken Pastilla With Cinnamon And Almonds
Mauritanian Chicken Pastilla with Cinnamon and Almonds is a traditional Mauritanian dish that combines savory and sweet flavors in a delicious pastry. This recipe is perfect for special occasions and gatherings, and it's sure to impress your guests with its unique blend of spices and textures.
Mauritanian cuisine Chicken pastilla Cinnamon Almonds -
Mauritanian Lamb And Okra Tagine
Mauritanian Lamb and Okra Tagine is a traditional dish from Mauritania, known for its rich flavors and tender lamb. This hearty stew is perfect for a cozy family dinner or a special gathering with friends.
Mauritanian Lamb Tagine Okra Stew -
Grilled Shrimp Skewers With Spicy Harissa Sauce
Grilled Shrimp Skewers with Spicy Harissa Sauce is a popular dish in Mauritanian cuisine, known for its bold flavors and spicy kick. This recipe combines succulent shrimp with a fiery harissa sauce, perfect for a flavorful and satisfying meal.
Grilled Shrimp Harissa Spicy Mauritanian -
Mauritanian Fish And Vegetable Stew
Mauritanian Fish and Vegetable Stew is a traditional dish from Mauritania that is packed with flavor and nutrition. This hearty stew is perfect for a cozy family dinner or for entertaining guests.
Stew Fish Vegetables Mauritanian Cuisine -
Mauritanian Spiced Quail With Couscous
Mauritanian Spiced Quail with Couscous is a traditional dish from Mauritania, known for its rich and flavorful spices. This recipe combines tender quail with aromatic spices and fluffy couscous, creating a delicious and satisfying meal.
Mauritanian Quail Couscous Spiced -
Mauritanian Spiced Chicken Skewers
Mauritanian Spiced Chicken Skewers are a delicious and flavorful dish that combines traditional Mauritanian spices with tender chicken pieces. This recipe is perfect for a family dinner or a gathering with friends.
Chicken Skewers Mauritanian Spices -
Mauritanian Lamb And Eggplant Tagine
Mauritanian Lamb and Eggplant Tagine is a traditional dish from Mauritania, known for its rich and flavorful combination of tender lamb and aromatic spices. This slow-cooked stew is perfect for a cozy family dinner or a special gathering with friends.
Mauritanian cuisine Lamb tagine Eggplant recipe -
Mauritanian Grilled Beef With Peanut Sauce
Mauritanian Grilled Beef with Peanut Sauce is a traditional dish from Mauritania that features tender grilled beef served with a rich and flavorful peanut sauce. This dish is perfect for a special occasion or a family gathering, and it's sure to impress your guests with its unique flavors.
Grilled Beef Peanut Sauce Mauritanian Cuisine -
Mauritanian Lamb And Chickpea Tagine
Mauritanian Lamb and Chickpea Tagine is a traditional Mauritanian dish that is rich in flavors and spices. This slow-cooked stew is perfect for a hearty and comforting meal, especially during the colder months.
Mauritanian Lamb Chickpea Tagine Stew -
Mauritanian Braised Goat With Spices
Mauritanian Braised Goat with Spices is a traditional Mauritanian dish that is rich in flavor and spices. This slow-cooked goat dish is a true delight for meat lovers and is perfect for a special occasion or a hearty family meal.
Mauritanian cuisine Goat meat Braised Spices -
Mauritanian Stuffed Squid With Fragrant Rice
Mauritanian Stuffed Squid with Fragrant Rice is a traditional dish from Mauritania that is bursting with flavors and fragrances. The combination of tender squid stuffed with a savory filling and aromatic rice makes this dish a delightful culinary experience.
Mauritanian cuisine Squid recipe Stuffed squid Fragrant rice -
Mauritanian Spiced Beef And Potato Stew
This Mauritanian Spiced Beef and Potato Stew is a hearty and flavorful dish that is perfect for a cozy dinner. The warm spices and tender beef create a comforting stew that is sure to become a favorite.
Beef Stew Mauritanian Spices -
Mauritanian Fish And Coconut Curry
Mauritanian Fish and Coconut Curry is a flavorful and aromatic dish that combines the delicate taste of fish with the richness of coconut milk and a blend of Mauritanian spices.
Mauritanian Fish Coconut Curry -
Mauritanian Stuffed Zucchini With Ground Lamb And Rice
Mauritanian Stuffed Zucchini with Ground Lamb and Rice is a traditional dish that combines the flavors of North African cuisine with a unique twist. This savory and aromatic dish is perfect for a special dinner or gathering.
Mauritanian Stuffed Zucchini Ground Lamb Rice -
Mauritanian Spiced Chicken With Lemon And Olives
This Mauritanian Spiced Chicken with Lemon and Olives recipe is a flavorful and aromatic dish that combines traditional Mauritanian spices with the tangy taste of lemon and the briny flavor of olives. It's a perfect dish to showcase the unique flavors of Mauritanian cuisine.
Mauritanian cuisine Spiced chicken Lemon Olives -
Mauritanian Grilled Vegetable Platter With Herb Sauce
Experience the flavors of Mauritania with this delicious Mauritanian Grilled Vegetable Platter with Herb Sauce. This vibrant and healthy dish is perfect for a light lunch or as a colorful side for a main course. The combination of grilled vegetables and zesty herb sauce will transport your taste buds to the heart of West Africa.
Grilled Vegetables Healthy Mauritanian -
Mauritanian Chicken And Pumpkin Tagine
Mauritanian Chicken and Pumpkin Tagine is a traditional dish from Mauritania that combines tender chicken, sweet pumpkin, and aromatic spices. This hearty and flavorful tagine is perfect for a cozy family dinner or a special gathering with friends.
Mauritanian Tagine Chicken Pumpkin Stew -
Mauritanian Stuffed Bell Peppers With Rice And Ground Beef
Mauritanian Stuffed Bell Peppers with Rice and Ground Beef is a delicious and hearty dish that combines the flavors of North African cuisine with a comforting and satisfying filling. This recipe is perfect for a family dinner or a special gathering, and it's sure to impress your guests with its vibrant colors and rich flavors.
Mauritanian cuisine Stuffed peppers Ground beef Rice -
Mauritanian Lamb And Lentil Stew
Mauritanian Lamb and Lentil Stew is a hearty and flavorful dish that is a staple in Mauritanian cuisine. This stew is packed with protein and fiber, making it a nutritious and satisfying meal.
Mauritanian cuisine Lamb stew Lentil recipe -
Mauritanian Grilled Eggplant With Tomato And Onion Relish
Mauritanian Grilled Eggplant with Tomato and Onion Relish is a delicious and healthy dish that is popular in Mauritanian cuisine. This recipe combines the smoky flavor of grilled eggplant with a tangy and savory tomato and onion relish, creating a perfect balance of flavors.
Grilled Eggplant Tomato Onion Relish Mauritanian -
Mauritanian Chicken And Sweet Potato Tagine
This Mauritanian Chicken and Sweet Potato Tagine is a flavorful and comforting dish that is perfect for a cozy dinner at home.
Chicken Sweet Potato Mauritanian Cuisine Tagine -
Mauritanian Lamb And Spinach Stew
This Mauritanian Lamb and Spinach Stew is a hearty and flavorful dish that is perfect for a cozy dinner. The tender lamb and nutritious spinach are simmered in a fragrant blend of Mauritanian spices, creating a comforting and satisfying stew.
Mauritanian cuisine Lamb stew Spinach recipe -
Mauritanian Stuffed Cabbage Rolls With Ground Beef And Rice
Mauritanian Stuffed Cabbage Rolls with Ground Beef and Rice is a traditional dish that is both delicious and filling. The combination of tender cabbage leaves, flavorful ground beef, and aromatic rice makes for a satisfying meal that is perfect for sharing with family and friends.
Mauritanian Cabbage Rolls Ground Beef Rice -
Mauritanian Fish And Chickpea Stew
This Mauritanian Fish and Chickpea Stew is a hearty and flavorful dish that combines the richness of fish with the earthiness of chickpeas, creating a comforting and satisfying meal.
Stew Fish Chickpeas Mauritanian -
Mauritanian Spiced Lamb And Cauliflower Tagine
This Mauritanian Spiced Lamb and Cauliflower Tagine is a flavorful and aromatic dish that is perfect for a special occasion or a cozy family dinner.
Mauritanian Lamb Cauliflower Tagine Spiced -
Mauritanian Spiced Beef And Vegetable Couscous
Mauritanian Spiced Beef and Vegetable Couscous is a flavorful and aromatic dish that combines tender spiced beef with a medley of vegetables and fluffy couscous. This traditional Mauritanian recipe is perfect for a hearty and satisfying meal.
Mauritanian cuisine Beef Couscous Vegetables Spices -
Mauritanian Spiced Shrimp And Rice Pilaf
Mauritanian Spiced Shrimp and Rice Pilaf is a flavorful and aromatic dish that combines succulent shrimp with fragrant spices and fluffy rice. This dish is a staple in Mauritanian cuisine and is perfect for a special dinner or gathering.
Shrimp Rice Mauritanian cuisine Spiced -
Mauritanian Grilled Halloumi Cheese With Tomato And Mint Salsa
Mauritanian Grilled Halloumi Cheese with Tomato and Mint Salsa is a delightful dish that combines the salty and savory flavors of grilled halloumi cheese with the refreshing and zesty flavors of tomato and mint salsa. This recipe is perfect for a light and flavorful appetizer or a side dish for a Mauritanian-inspired meal.
Grilled Halloumi Mauritanian Cuisine Salsa Appetizer
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