Melanesian Recipes
Explore a variety of delicious Melanesian recipes. Browse a selection of dishes that are synonymous with Melanesian.
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Banane Pikan (grilled Plantain With Lime And Chili)
Banane Pikan, or Grilled Plantain with Lime and Chili, is a popular dish in Melanesian cuisine. It's a simple yet flavorful recipe that combines the sweetness of plantains with the tanginess of lime and the heat of chili.
Grilled Plantain Lime Chili -
Nanas Bilong Mi (pineapple And Mango Salsa)
Nanas Bilong Mi, or Pineapple and Mango Salsa, is a refreshing and vibrant dish from Melanesian cuisine. This salsa is perfect for adding a burst of tropical flavor to grilled meats, seafood, or as a dip with tortilla chips.
Salsa Tropical Healthy Quick and Easy -
Saksak Sup (cassava And Coconut Soup)
Saksak Sup is a traditional Melanesian soup made with cassava and coconut, creating a rich and creamy dish that is perfect for a comforting meal.
Melanesian cuisine Cassava Coconut Soup -
Ika Lolo (baked Fish In Banana Leaf)
Ika Lolo is a traditional Melanesian dish that features baked fish wrapped in banana leaves, resulting in a flavorful and aromatic meal.
Melanesian cuisine Baked fish Banana leaf -
Nasi Lemak (coconut Rice With Prawns)
Nasi Lemak is a popular dish in Melanesian cuisine, featuring fragrant coconut rice served with prawns and a variety of flavorful condiments.
Coconut Rice Prawns Melanesian Cuisine Main Course -
Lae Chicken (island Spice Chicken)
Lae Chicken, also known as Island Spice Chicken, is a traditional dish from Melanesian cuisine. This flavorful and aromatic chicken dish is a staple in many Melanesian households, and it's perfect for a delicious and exotic dinner.
Chicken Spicy Island cuisine Melanesian -
Kumala Masala (sweet Potato And Coconut Curry)
Kumala Masala is a traditional Melanesian dish that combines the sweetness of sweet potatoes with the rich flavors of coconut and aromatic spices. This hearty and comforting curry is perfect for a cozy dinner on a chilly evening.
Curry Sweet Potato Coconut Melanesian Cuisine -
Poi Poi (taro Fritters With Coconut Aioli)
Poi Poi is a traditional Melanesian dish made with taro fritters served with a delicious coconut aioli. This dish is a popular snack or appetizer in Melanesian cuisine, known for its unique flavors and textures.
Melanesian cuisine Taro Coconut Fritters Appetizer -
Pulpo Bilong Mi (grilled Octopus With Mango Chutney)
Pulpo Bilong Mi, or Grilled Octopus with Mango Chutney, is a traditional dish from Melanesian cuisine that combines the flavors of tender grilled octopus with the sweet and tangy taste of mango chutney. This dish is perfect for a special occasion or a unique addition to your seafood repertoire.
Grilled Seafood Mango Chutney -
Kakamora Salad (papaya Salad With Lime Dressing)
Kakamora Salad is a refreshing and vibrant dish from Melanesian cuisine. This Papaya Salad with Lime Dressing is a perfect combination of sweet, tangy, and spicy flavors that will tantalize your taste buds.
Healthy Quick and Easy Vegetarian -
Tuna Bilong Mi (tuna Poke Bowl)
Tuna Bilong Mi, also known as Tuna Poke Bowl, is a popular dish in Melanesian cuisine. This fresh and flavorful dish features marinated tuna served over a bed of rice and topped with an assortment of delicious toppings.
Healthy Quick Gluten-free -
Garamut Bilong Samting (coconut And Lime Shrimp Skewers)
Garamut Bilong Samting, or Coconut and Lime Shrimp Skewers, is a delicious and flavorful dish from Melanesian cuisine. The combination of coconut and lime brings a refreshing and tropical taste to the succulent shrimp, making it a perfect dish for a summer barbecue or a special dinner.
Shrimp Coconut Lime Skewers Melanesian Cuisine -
Pancake Bilong Kaukau (sweet Potato And Banana Pancakes)
Pancake Bilong Kaukau, also known as Sweet Potato and Banana Pancakes, is a popular dish in Melanesian cuisine. These delicious pancakes are made with sweet potatoes and ripe bananas, creating a delightful combination of flavors and textures.
Sweet Potato Banana Pancakes Melanesian Cuisine -
Sup Bilong Buka (coconut And Pumpkin Soup)
Sup Bilong Buka, also known as Coconut and Pumpkin Soup, is a traditional dish from Melanesian cuisine that is both hearty and comforting. This creamy soup is made with fresh coconut milk, sweet pumpkin, and a blend of aromatic spices, creating a rich and flavorful bowl of goodness.
Coconut Pumpkin Soup Melanesian cuisine -
Mae Mae Masala (breadfruit And Coconut Curry)
Mae Mae Masala is a traditional dish from Melanesian cuisine that features breadfruit and coconut curry. This flavorful and aromatic curry is a staple in many Melanesian households and is perfect for a hearty and satisfying meal.
Curry Breadfruit Coconut Melanesian -
Ika Kokonas (fish And Coconut Stew)
Ika Kokonas, or Fish and Coconut Stew, is a traditional dish from Melanesian cuisine that features the delicious combination of fresh fish and creamy coconut milk. This hearty stew is flavored with aromatic herbs and spices, making it a comforting and satisfying meal.
Fish Coconut Stew Melanesian -
Nanas Bilong Mi (pineapple And Coconut Smoothie)
Nanas Bilong Mi, or Pineapple and Coconut Smoothie, is a refreshing and tropical drink that originates from Melanesian cuisine. This smoothie is perfect for a hot summer day or as a healthy breakfast option.
Smoothie Pineapple Coconut Healthy -
Poi Poi Bilong Mi (taro And Coconut Pudding)
Poi Poi Bilong Mi, also known as Taro and Coconut Pudding, is a traditional dessert from Melanesian cuisine. This creamy and flavorful pudding is made with taro root and coconut milk, creating a delicious and comforting treat.
Traditional Coconut Taro Pudding -
Ika Bilong Mi (coconut And Lime Grilled Snapper)
Ika Bilong Mi, also known as Coconut and Lime Grilled Snapper, is a traditional dish from Melanesian cuisine. This dish combines the flavors of fresh snapper with the tropical tastes of coconut and lime, creating a delicious and aromatic meal.
Grilled Coconut Lime Snapper -
Saksak Cake (cassava And Coconut Cake)
Saksak Cake is a traditional Melanesian dessert made with cassava and coconut, resulting in a deliciously moist and flavorful cake.
Cassava Coconut Dessert Melanesian -
Kumala Sup (sweet Potato And Coconut Soup)
Kumala Sup, also known as Sweet Potato and Coconut Soup, is a popular dish in Melanesian cuisine. This creamy and flavorful soup is a comforting and nutritious meal perfect for any time of the year.
Healthy Comforting Coconut Sweet Potato -
Banane Bilong Mi (grilled Plantain And Shrimp Skewers)
Banane Bilong Mi, or Grilled Plantain and Shrimp Skewers, is a traditional dish from Melanesian cuisine that combines the sweetness of ripe plantains with the savory flavor of grilled shrimp. This dish is perfect for a flavorful and satisfying meal.
Grilled Shrimp Plantain Melanesian -
Banana Bilong Mi (banana And Coconut Bread)
Banana Bilong Mi, also known as Banana and Coconut Bread, is a popular dessert in Melanesian cuisine. This sweet and moist bread is made with ripe bananas and coconut, making it a delightful treat for any occasion.
Banana Bread Coconut Dessert Melanesian Cuisine -
Lae Chicken Bilong Mi (grilled Chicken With Pineapple Salsa)
Lae Chicken Bilong Mi is a traditional Melanesian dish that features succulent grilled chicken served with a vibrant pineapple salsa. This dish is bursting with tropical flavors and is perfect for a summer barbecue or a special family meal.
Grilled Chicken Pineapple Salsa Melanesian Cuisine Barbecue -
Kakamora Sorbet (papaya And Lime Sorbet)
Kakamora Sorbet is a refreshing and tropical dessert originating from Melanesian cuisine. This papaya and lime sorbet is the perfect treat for a hot summer day, with its vibrant flavors and smooth texture.
Sorbet Papaya Lime Refreshing -
Mae Mae Sup (breadfruit And Coconut Soup)
Mae Mae Sup is a traditional Melanesian soup made with breadfruit and coconut, creating a rich and flavorful dish that is perfect for a comforting meal.
Melanesian cuisine Soup Breadfruit Coconut -
Pancake Bilong Mi (banana And Coconut Pancakes)
Pancake Bilong Mi, also known as Banana and Coconut Pancakes, is a popular dish in Melanesian cuisine. These delicious pancakes are made with ripe bananas and coconut, creating a delightful tropical flavor.
Pancakes Banana Coconut Melanesian Cuisine -
Buka Masala (coconut And Pumpkin Curry)
Buka Masala is a traditional Melanesian dish that combines the rich flavors of coconut and pumpkin with aromatic spices. This hearty and flavorful curry is perfect for a cozy dinner on a chilly evening.
Coconut Pumpkin Curry Melanesian Cuisine -
Ika Masala (fish And Coconut Curry)
Ika Masala is a traditional Melanesian dish that combines the flavors of fish and coconut curry. This rich and aromatic dish is a staple in Melanesian cuisine and is perfect for a comforting and satisfying meal.
Melanesian cuisine Fish curry Coconut Curry -
Pulpo Bilong Mi (grilled Octopus With Pineapple Salsa)
Pulpo Bilong Mi, or Grilled Octopus with Pineapple Salsa, is a traditional dish from Melanesian cuisine that combines the flavors of tender grilled octopus with the sweetness of pineapple salsa. This dish is perfect for a special occasion or a unique addition to your seafood repertoire.
Grilled Octopus Pineapple Salsa Melanesian -
Garamut Bilong Samting (coconut And Lime Shrimp Stir-fry)
Garamut Bilong Samting, or Coconut and Lime Shrimp Stir-Fry, is a popular dish in Melanesian cuisine. This flavorful stir-fry combines the richness of coconut milk with the zesty tang of lime, creating a delicious and aromatic dish that is perfect for a quick and easy meal.
Shrimp Coconut Lime Stir-fry Melanesian cuisine -
Muffin Bilong Kaukau (sweet Potato And Banana Muffins)
Muffin Bilong Kaukau, or Sweet Potato and Banana Muffins, are a delightful Melanesian treat that combines the natural sweetness of sweet potatoes and bananas into a moist and flavorful muffin. This recipe is perfect for a quick breakfast or a satisfying snack.
Sweet Potato Banana Muffins Melanesian Cuisine -
Kumala Bilong Mi (sweet Potato And Coconut Smoothie)
Kumala Bilong Mi, or Sweet Potato and Coconut Smoothie, is a traditional drink from Melanesian cuisine that combines the natural sweetness of sweet potatoes with the creamy richness of coconut milk. This smoothie is not only delicious but also packed with nutrients, making it a perfect choice for a healthy and refreshing beverage.
Smoothie Sweet Potato Coconut Healthy -
Ika Bilong Mi (coconut And Lime Grilled Mahi-mahi)
Ika Bilong Mi, or Coconut and Lime Grilled Mahi-Mahi, is a traditional dish from Melanesian cuisine that features the delicious flavors of the Pacific islands.
Grilled Seafood Coconut Lime -
Poi Poi Bilong Mi (taro And Coconut Ice Cream)
Poi Poi Bilong Mi, or Taro and Coconut Ice Cream, is a traditional dessert from Melanesian cuisine that combines the earthy flavor of taro with the creamy richness of coconut milk. This delightful frozen treat is perfect for hot days and is a unique way to experience the flavors of the Pacific Islands.
Ice Cream Taro Coconut Traditional -
Banane Bilong Mi (grilled Plantain And Tuna Salad)
Banane Bilong Mi, or Grilled Plantain and Tuna Salad, is a popular dish in Melanesian cuisine that combines the sweetness of grilled plantains with the savory flavors of tuna and fresh vegetables. This dish is perfect for a light and refreshing meal, and it's easy to prepare.
Grilled Plantain Tuna Salad Melanesian -
Nanas Bilong Mi (pineapple And Coconut Popsicles)
Nanas Bilong Mi, or Pineapple and Coconut Popsicles, are a refreshing and tropical treat commonly enjoyed in Melanesian cuisine. These popsicles are perfect for cooling down on a hot day and are easy to make at home.
Popsicles Pineapple Coconut Summer Tropical -
Lae Chicken Bilong Mi (grilled Chicken With Papaya Salsa)
Lae Chicken Bilong Mi is a traditional Melanesian dish featuring succulent grilled chicken served with a refreshing papaya salsa. This dish is bursting with vibrant flavors and is perfect for a summer barbecue or a family dinner.
Grilled Chicken Papaya Salsa Melanesian Cuisine Barbecue -
Saksak Pie (cassava And Coconut Pie)
Saksak Pie is a traditional Melanesian dessert that combines the rich flavors of cassava and coconut in a delicious pie. This recipe is perfect for anyone looking to explore the unique and flavorful cuisine of Melanesia.
Melanesian cuisine Cassava Coconut Dessert -
Buka Risotto (coconut And Pumpkin Risotto)
Buka Risotto, also known as Coconut and Pumpkin Risotto, is a popular dish in Melanesian cuisine. This creamy and flavorful risotto is made with coconut milk, pumpkin, and a blend of aromatic spices, creating a comforting and satisfying meal.
Coconut Pumpkin Risotto Melanesian Cuisine -
Mae Mae Pudding (breadfruit And Coconut Pudding)
Mae Mae Pudding, also known as Breadfruit and Coconut Pudding, is a traditional dessert from Melanesian cuisine. This creamy and flavorful pudding is a popular sweet treat that is perfect for any occasion.
Traditional Coconut Breadfruit Pudding -
Lae Chicken Bilong Mi (grilled Chicken With Papaya And Mango Salsa)
Lae Chicken Bilong Mi is a traditional Melanesian dish featuring succulent grilled chicken topped with a refreshing papaya and mango salsa. This dish is bursting with tropical flavors and is perfect for a summer barbecue or a special family dinner.
Grilled Chicken Papaya Mango Salsa Melanesian Cuisine -
Pulpo Bilong Mi (grilled Octopus With Pineapple Chutney)
Pulpo Bilong Mi, or Grilled Octopus with Pineapple Chutney, is a traditional dish from Melanesian cuisine that combines the flavors of tender grilled octopus with a tangy and sweet pineapple chutney. This dish is perfect for a special occasion or a unique addition to your seafood repertoire.
Grilled Seafood Pineapple Chutney -
Ika Masala (fish And Coconut Stuffed Bell Peppers)
Ika Masala is a traditional Melanesian dish that features a delicious combination of fish and coconut stuffed bell peppers. This flavorful and aromatic recipe is perfect for a special dinner or gathering.
Melanesian cuisine Stuffed bell peppers Fish recipe Coconut dish -
Kakamora Tart (papaya And Lime Tart)
Indulge in the flavors of Melanesian cuisine with this delightful Kakamora Tart, featuring the tropical combination of papaya and lime.
Melanesian cuisine Tropical dessert Papaya Lime -
Crepes Bilong Mi (banana And Coconut Crepes)
Crepes Bilong Mi, also known as Banana and Coconut Crepes, is a delightful dish from Melanesian cuisine. These thin, delicate crepes are filled with a delicious mixture of ripe bananas and creamy coconut, creating a perfect balance of sweetness and tropical flavors.
Crepe Banana Coconut Melanesian Dessert -
Bread Bilong Kaukau (sweet Potato And Banana Bread)
Bread Bilong Kaukau, also known as Sweet Potato and Banana Bread, is a popular dish in Melanesian cuisine. This delicious bread is made with sweet potatoes and ripe bananas, creating a moist and flavorful treat that can be enjoyed for breakfast or as a snack.
Sweet Potato Banana Bread Snack -
Garamut Bilong Samting (coconut And Lime Shrimp Tacos)
Garamut Bilong Samting, or Coconut and Lime Shrimp Tacos, are a delightful and flavorful dish from Melanesian cuisine. The combination of fresh shrimp, creamy coconut, and zesty lime creates a perfect balance of flavors that will transport you to the tropical islands of Melanesia.
Shrimp Tacos Coconut Lime Melanesian Cuisine -
Kumala Pie (sweet Potato And Coconut Pie)
Kumala Pie, also known as Sweet Potato and Coconut Pie, is a popular dessert in Melanesian cuisine. This delicious pie is made with sweet potatoes, coconut, and warm spices, creating a delightful combination of flavors.
Sweet Potato Coconut Dessert Pie -
Saksak Cheesecake (cassava And Coconut Cheesecake)
Saksak Cheesecake is a traditional Melanesian dessert that combines the flavors of cassava and coconut with a creamy cheesecake filling. This unique dessert is a delightful blend of tropical ingredients and rich, creamy texture.
Melanesian cuisine Cassava Coconut Cheesecake
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