Saint Lucian Recipes

Explore a variety of delicious Saint Lucian recipes. Browse a selection of dishes that are synonymous with Saint Lucian.

Paradis Banann (plantain Paradise)

Paradis Banann, or Plantain Paradise, is a traditional dish from Saint Lucian cuisine that celebrates the delicious flavors of ripe plantains. This sweet and savory recipe is a perfect side dish or snack that can be enjoyed any time of the day.
Saint Lucian Plantains Side Dish
Creole Crab Cakes

Creole Crab Cakes are a delicious and flavorful dish that originates from the beautiful island of Saint Lucia. These crab cakes are packed with spices and herbs, making them a perfect appetizer or main course for any seafood lover.
Crab Seafood Creole Appetizer
Mango Chutney Chicken

Mango Chutney Chicken is a flavorful and aromatic dish that combines the sweetness of mango chutney with the savory taste of chicken. This recipe is a popular dish in Saint Lucian cuisine, known for its vibrant flavors and use of fresh ingredients.
Chicken Mango Chutney Saint Lucian Stovetop
Tostones (fried Green Plantain)

Tostones, also known as fried green plantains, are a popular dish in Saint Lucian cuisine. They are crispy on the outside and tender on the inside, making them a delicious and versatile side dish or snack.
Plantains Fried Snack Side Dish
Salade Fig (green Fig Salad)

Salade Fig, also known as Green Fig Salad, is a popular dish in Saint Lucian cuisine. This refreshing salad is made with green figs, also known as green bananas, and a variety of fresh vegetables, tossed in a zesty dressing.
Salad Saint Lucian Vegetarian
Coconut Curry Shrimp

Coconut Curry Shrimp is a delicious and aromatic dish that originates from the beautiful island of Saint Lucia. This recipe combines the rich flavors of coconut milk, curry, and succulent shrimp to create a mouthwatering meal that is perfect for any occasion.
Shrimp Coconut Curry Saint Lucian
Pineapple Rum Ribs

Indulge in the flavors of the Caribbean with this delicious Pineapple Rum Ribs recipe. The combination of sweet pineapple and rich rum creates a tantalizing glaze for tender, juicy ribs that will transport you to the tropical island of Saint Lucia.
Ribs Pineapple Rum Caribbean
Callaloo Quiche

Callaloo Quiche is a delicious and nutritious dish that combines the flavors of the Caribbean with the classic French quiche. This recipe is a great way to enjoy the traditional Saint Lucian callaloo in a new and exciting way.
Quiche Callaloo Saint Lucian Brunch
Cassava Coconut Bake

Cassava Coconut Bake is a traditional dish from Saint Lucian cuisine that combines the earthy flavor of cassava with the sweetness of coconut. This hearty bake is perfect for breakfast or as a side dish for a savory meal.
Traditional Coconut Cassava Bake
Accra (spiced Saltfish Fritters)

Accra is a popular dish in Saint Lucian cuisine, made with saltfish and a blend of spices. These crispy fritters are perfect for a snack or appetizer.
Saint Lucian cuisine Fritters Saltfish Appetizer
Breadfruit and Saltfish Stew (Sautée Lamori)

Sautée Lamori is a traditional Saint Lucian stew made with breadfruit and saltfish, a beloved dish in the Caribbean. The combination of tender breadfruit and savory saltfish creates a hearty and flavorful meal that is perfect for any occasion.
Saint Lucian Stew Breadfruit Saltfish
Achard Banann (banana Pancakes)

Achard Banann, also known as Banana Pancakes, is a popular dish in Saint Lucian cuisine. These pancakes are made with ripe bananas and are a delicious and easy breakfast or snack option.
Saint Lucian Cuisine Banana Pancakes
Coconut Crusted Fish

Coconut Crusted Fish is a popular dish in Saint Lucian cuisine, known for its delicious combination of crispy coconut coating and tender, flaky fish.
Coconut Fish Caribbean Seafood
Spicy Caribbean Jerk Chicken

Spicy Caribbean Jerk Chicken is a flavorful and aromatic dish that originates from the beautiful island of Saint Lucia. This dish is known for its bold and spicy flavors, making it a favorite among those who enjoy a little heat in their meals.
Caribbean Spicy Chicken Stovetop
Sweet Potato Pie (Paté Pom)

Paté Pom, also known as Sweet Potato Pie, is a traditional dessert from Saint Lucia that is loved for its rich and creamy texture. This recipe is a delightful combination of sweet potatoes, coconut milk, and warm spices, making it a perfect treat for any occasion.
Sweet Potato Coconut Dessert Saint Lucian Cuisine
Soup Joumou (pumpkin Soup)

Soup Joumou, also known as Pumpkin Soup, is a traditional dish from Saint Lucian Cuisine that is typically served on New Year's Day to celebrate independence. This hearty and flavorful soup is made with a variety of ingredients and is a symbol of freedom and unity.
Soup Pumpkin Traditional Celebration
Pain Au Fruit (breadfruit Pizza)

Pain au Fruit, also known as Breadfruit Pizza, is a delicious and unique dish from Saint Lucian cuisine. This recipe combines the flavors of breadfruit, a staple in Caribbean cooking, with a variety of fresh and vibrant fruits, creating a delightful and colorful pizza.
Breadfruit Pizza Saint Lucian Caribbean
Saint Lucian Seafood Bouillabaisse

Indulge in the flavors of the Caribbean with this delicious Saint Lucian Seafood Bouillabaisse. This traditional dish is a seafood lover's dream, packed with the freshest catch of the day and aromatic spices.
Seafood Saint Lucian Bouillabaisse Caribbean
Grilled Red Snapper With Mango Salsa

Grilled Red Snapper with Mango Salsa is a delightful dish that captures the vibrant flavors of Saint Lucian cuisine. The succulent red snapper is grilled to perfection and topped with a refreshing mango salsa, creating a harmonious blend of sweet and savory flavors.
Grilled Seafood Mango Salsa
Lamori Mash (green Banana Mash)

Lamori Mash, also known as Green Banana Mash, is a traditional dish from Saint Lucian Cuisine. It is a simple yet delicious side dish made from green bananas.
Saint Lucian Side Dish Green Banana
Accras De Morue (saltfish Accras)

Accras de Morue, also known as Saltfish Accras, is a popular dish in Saint Lucian cuisine. These delicious saltfish fritters are perfect as a snack or appetizer.
Saltfish Fritters Saint Lucian cuisine
Sweet Potato Fries With Lime Aioli

Sweet Potato Fries with Lime Aioli is a delicious and healthy twist on a classic side dish. The natural sweetness of the sweet potatoes pairs perfectly with the tangy and creamy lime aioli, creating a flavor combination that will have you coming back for more.
Sweet Potato Fries Lime Aioli Healthy
Breadfruit And Callaloo Gratin

Breadfruit and Callaloo Gratin is a delicious and hearty dish from Saint Lucian cuisine. This gratin combines the unique flavors of breadfruit and callaloo, creating a satisfying and nutritious meal.
Gratin Breadfruit Callaloo Saint Lucian
Mango Coconut Rice

Mango Coconut Rice is a delightful and tropical dish that originates from the beautiful island of Saint Lucia. This flavorful rice dish is infused with the sweet taste of mango and the creamy richness of coconut, creating a perfect balance of flavors.
Mango Coconut Rice Saint Lucian Tropical
Callaloo Stuffed Chicken Breast

Callaloo Stuffed Chicken Breast is a delicious and flavorful dish that combines the tender juiciness of chicken breast with the rich and earthy flavors of callaloo, a popular leafy green in Saint Lucian cuisine.
Chicken Callaloo Stuffed Saint Lucian
Creole-style Fish Tacos

Creole-style Fish Tacos are a delicious fusion of Caribbean and Mexican flavors, featuring fresh fish seasoned with aromatic spices and served in warm tortillas with vibrant toppings.
Creole Fish Tacos Saint Lucian Cuisine
Coconut Curry Goat

Coconut Curry Goat is a traditional dish from Saint Lucian cuisine that is bursting with rich flavors and aromatic spices. This hearty and comforting meal is perfect for a cozy family dinner or a special gathering with friends.
Coconut Curry Goat Caribbean
Pineapple Ginger Glazed Chicken

This Pineapple Ginger Glazed Chicken recipe is a delightful dish from Saint Lucian cuisine that combines the sweetness of pineapple with the zing of ginger to create a flavorful glaze for tender chicken.
Chicken Pineapple Ginger Glazed Saint Lucian
Salade Lamori (breadfruit And Saltfish Salad)

Salade Lamori is a traditional Saint Lucian salad made with breadfruit and saltfish, a popular dish in the Caribbean. This refreshing and flavorful salad is perfect for a light lunch or as a side dish for a larger meal.
Saint Lucian cuisine Salad Breadfruit Saltfish
Croquettes De Lamori (green Banana Croquettes)

Croquettes de Lamori, also known as Green Banana Croquettes, are a popular dish in Saint Lucian cuisine. These delicious croquettes are made with green bananas and a variety of herbs and spices, creating a flavorful and satisfying appetizer or snack.
Saint Lucian Croquettes Green Banana Appetizer
Domplin (fried Dumplings)

Domplin, also known as fried dumplings, is a popular dish in Saint Lucian cuisine. These delicious dumplings are easy to make and can be enjoyed as a snack or as a side dish with various meals.
Saint Lucian cuisine Dumplings Fried food
Callaloo And Pumpkin Soup

Callaloo and Pumpkin Soup is a traditional dish in Saint Lucian cuisine, known for its rich flavors and nutritious ingredients.
Callaloo Pumpkin Soup Vegetarian
Stuffed Crab Backs

Stuffed Crab Backs are a delicious and savory dish that is a staple in Saint Lucian cuisine. This recipe combines fresh crab meat with a flavorful stuffing to create a mouthwatering seafood dish that is perfect for any occasion.
Seafood Crab Stuffed Saint Lucian
Cassava Pone

Cassava Pone is a traditional dessert from Saint Lucian cuisine, made with grated cassava, coconut, and spices. It's a deliciously sweet and dense treat that's perfect for satisfying your sweet tooth.
Saint Lucian Dessert Cassava
Spicy Mango Bbq Ribs

Spicy Mango BBQ Ribs are a delicious and flavorful dish that combines the sweetness of mango with the heat of spicy BBQ sauce. This recipe is a perfect blend of Caribbean and American flavors, making it a crowd-pleaser for any occasion.
BBQ Ribs Mango Spicy Saint Lucian
Coconut Shrimp Curry

Coconut Shrimp Curry is a popular dish in Saint Lucian cuisine, known for its rich and flavorful combination of coconut milk, spices, and succulent shrimp. This creamy and aromatic curry is a perfect balance of sweet and savory flavors, making it a delightful meal for any occasion.
Coconut Shrimp Curry Saint Lucian Cuisine
Tourte Morue Et Fig (saltfish And Green Fig Pie)

Tourte Morue et Fig, or Saltfish and Green Fig Pie, is a traditional dish from Saint Lucian cuisine. This savory pie is made with salted codfish and green bananas, and it's a popular comfort food in the Caribbean.
Saint Lucian Caribbean Savory Pie
Mango Coconut Bread Pudding

Indulge in the tropical flavors of Saint Lucia with this delightful Mango Coconut Bread Pudding. This rich and comforting dessert is a perfect way to enjoy the island's bountiful fruits and warm hospitality.
Mango Coconut Bread Pudding Saint Lucian Cuisine
Fried Plantain With Spicy Mango Salsa

Fried Plantain with Spicy Mango Salsa is a popular dish in Saint Lucian cuisine, combining the sweetness of ripe plantains with the tangy and spicy flavors of mango salsa.
Plantain Mango Salsa Appetizer Saint Lucian cuisine
Creole-style Grilled Lobster

Indulge in the flavors of the Caribbean with this delicious Creole-style Grilled Lobster recipe. The combination of spices and herbs will transport you to the beautiful island of Saint Lucia.
Creole Grilled Lobster Caribbean
Bouillon (saltfish Buljol)

Bouillon, also known as Saltfish Buljol, is a traditional dish from Saint Lucia that is packed with flavor and is perfect for breakfast or brunch.
Saltfish Bouillon Saint Lucian Breakfast Brunch
Sweet Potato And Black Bean Quesadilla

This Sweet Potato and Black Bean Quesadilla is a delicious and nutritious dish that combines the flavors of Saint Lucian Cuisine with a Mexican twist. It's a perfect option for a quick and satisfying meal.
Quesadilla Sweet Potato Black Bean Vegetarian
Breadfruit And Callaloo Stuffed Peppers

Breadfruit and Callaloo Stuffed Peppers is a delicious and nutritious dish that combines the flavors of Saint Lucian Cuisine with a unique twist. This recipe is perfect for a healthy and satisfying meal.
Stuffed Peppers Breadfruit Callaloo Saint Lucian
Coconut Curry Vegetables

Coconut Curry Vegetables is a delicious and aromatic dish that is a staple in Saint Lucian cuisine. This flavorful and colorful dish is perfect for a healthy and satisfying meal.
Coconut Curry Vegetables Saint Lucian
Bouyon Lamori (saltfish And Green Banana Stew)

Bouyon Lamori is a traditional stew from Saint Lucian cuisine that features saltfish and green bananas in a flavorful broth. This hearty and comforting dish is perfect for a cozy dinner or a gathering with friends and family.
Saint Lucian Stew Saltfish Green Banana
Pineapple Rum Glazed Ham

This Pineapple Rum Glazed Ham recipe is a delightful dish from Saint Lucian Cuisine that is perfect for special occasions and family gatherings.
Ham Pineapple Rum Glazed
Breadfruit And Callaloo Soup

Breadfruit and Callaloo Soup is a traditional dish from Saint Lucian cuisine that combines the unique flavors of breadfruit and callaloo, creating a hearty and nutritious soup.
Soup Breadfruit Callaloo Saint Lucian
Creole-style Shrimp And Grits

Creole-style Shrimp and Grits is a classic dish from Saint Lucian cuisine that combines the flavors of the Caribbean with a Southern favorite. This hearty and flavorful meal is perfect for breakfast, brunch, or dinner.
Creole Shrimp Grits Saint Lucian
Creole-style Blackened Fish With Mango Salsa

Creole-style Blackened Fish with Mango Salsa is a popular dish in Saint Lucian cuisine, known for its bold flavors and vibrant colors. This recipe combines the spicy heat of blackened fish with the sweet and tangy flavors of mango salsa, creating a delicious and refreshing dish that is perfect for a summer meal.
Creole Blackened Fish Mango Salsa Seafood

Showing 1 to 49 of 49 results