Dairy-free Avocado Toast

Avocado toast is a popular and delicious breakfast or snack option. This dairy-free version is perfect for those with lactose intolerance or dairy allergies.

Dairy-free Avocado Toast

Ingredients

  • 2 ripe avocados
  • 4 slices of bread
  • Salt and pepper to taste
  • Optional toppings: red pepper flakes, sliced tomatoes, or balsamic glaze

Instructions

  1. Toast the bread slices until golden brown.
  2. While the bread is toasting, cut the avocados in half, remove the pits, and scoop the flesh into a bowl.
  3. Mash the avocado with a fork until smooth, then season with salt and pepper to taste.
  4. Spread the mashed avocado onto the toasted bread slices.
  5. Top with desired optional toppings, if using.
  6. Serve immediately and enjoy!

Cooking & Preparation

Preparation time:
5 minutes
Cooking time:
0 minutes
Total time:
5 minutes
Cooking method
None

Nutritional facts per 1 serving

Calories
250
Carbohydrates
20g
Protein
5g
Fat
18g

Supplies

Toaster Knife Bowl Fork

Tools

Toaster Knife Bowl Fork

Serving suggestions

Serve with a side of fresh fruit or a green salad for a complete meal.

Tips & tricks

For extra flavor, drizzle the avocado toast with a little bit of olive oil or a squeeze of fresh lemon juice.

Cost

$5