Dairy-free Avocado Toast
Avocado toast is a popular and delicious breakfast or snack option. This dairy-free version is perfect for those with lactose intolerance or dairy allergies.
Ingredients
- 2 ripe avocados
- 4 slices of bread
- Salt and pepper to taste
- Optional toppings: red pepper flakes, sliced tomatoes, or balsamic glaze
Instructions
- Toast the bread slices until golden brown.
- While the bread is toasting, cut the avocados in half, remove the pits, and scoop the flesh into a bowl.
- Mash the avocado with a fork until smooth, then season with salt and pepper to taste.
- Spread the mashed avocado onto the toasted bread slices.
- Top with desired optional toppings, if using.
- Serve immediately and enjoy!
Cooking & Preparation
- Preparation time:
- 5 minutes
- Cooking time:
- 0 minutes
- Total time:
- 5 minutes
- Cooking method
- None
Nutritional facts per 1 serving
- Calories
- 250
- Carbohydrates
- 20g
- Protein
- 5g
- Fat
- 18g
Supplies
Toaster Knife Bowl Fork
Tools
Toaster Knife Bowl Fork
Serving suggestions
Serve with a side of fresh fruit or a green salad for a complete meal.
Tips & tricks
For extra flavor, drizzle the avocado toast with a little bit of olive oil or a squeeze of fresh lemon juice.
Cost
$5