Dairy-free Carrot Ginger Soup

This Dairy-Free Carrot Ginger Soup is a comforting and flavorful dish that is perfect for a cozy night in. The combination of sweet carrots and spicy ginger creates a delicious and nutritious soup that is sure to warm you up.

Dairy-free Carrot Ginger Soup

Ingredients

  • 6 large carrots, peeled and chopped
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 4 cups vegetable broth
  • 1 can (14 oz) coconut milk
  • Salt and pepper to taste

Instructions

  1. In a large pot, sauté the onion, garlic, and ginger until fragrant.
  2. Add the chopped carrots and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer for 20 minutes or until the carrots are tender.
  3. Using an immersion blender, blend the soup until smooth. Alternatively, transfer the soup to a blender and blend in batches.
  4. Stir in the coconut milk and season with salt and pepper to taste.
  5. Serve hot and enjoy!

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
30 minutes
Total time:
45 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
20g
Protein
3g
Fat
7g

Supplies

Large pot Immersion blender or regular blender

Tools

Cutting board Knife Grater Spatula

Serving suggestions

Serve the Dairy-Free Carrot Ginger Soup with a sprinkle of fresh herbs, a dollop of dairy-free yogurt, or a slice of crusty bread.

Tips & tricks

For an extra kick of flavor, add a pinch of cayenne pepper or a squeeze of fresh lemon juice to the soup before serving.

Cost

$10