Dairy-free Carrot Ginger Soup
This Dairy-Free Carrot Ginger Soup is a comforting and flavorful dish that is perfect for a cozy night in. The combination of sweet carrots and spicy ginger creates a delicious and nutritious soup that is sure to warm you up.
Ingredients
- 6 large carrots, peeled and chopped
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 4 cups vegetable broth
- 1 can (14 oz) coconut milk
- Salt and pepper to taste
Instructions
- In a large pot, sauté the onion, garlic, and ginger until fragrant.
- Add the chopped carrots and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer for 20 minutes or until the carrots are tender.
- Using an immersion blender, blend the soup until smooth. Alternatively, transfer the soup to a blender and blend in batches.
- Stir in the coconut milk and season with salt and pepper to taste.
- Serve hot and enjoy!
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 30 minutes
- Total time:
- 45 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 20g
- Protein
- 3g
- Fat
- 7g
Supplies
Large pot Immersion blender or regular blender
Tools
Cutting board Knife Grater Spatula
Serving suggestions
Serve the Dairy-Free Carrot Ginger Soup with a sprinkle of fresh herbs, a dollop of dairy-free yogurt, or a slice of crusty bread.
Tips & tricks
For an extra kick of flavor, add a pinch of cayenne pepper or a squeeze of fresh lemon juice to the soup before serving.
Cost
$10