Dairy-free Vegetable Pad Thai

This Dairy-Free Vegetable Pad Thai recipe is a delicious and healthy twist on the classic Thai dish. Packed with colorful vegetables and flavorful seasonings, this dish is sure to be a hit with your family and friends.

Dairy-free Vegetable Pad Thai

Ingredients

  • 8 oz rice noodles
  • 1 cup sliced bell peppers
  • 1 cup shredded carrots
  • 1 cup snow peas
  • 1/2 cup sliced green onions
  • 1/2 cup chopped cilantro
  • 1/2 cup chopped peanuts
  • 1/4 cup soy sauce
  • 3 tablespoons tamarind paste
  • 2 tablespoons maple syrup
  • 2 tablespoons lime juice
  • 2 cloves garlic, minced
  • 1 tablespoon grated ginger
  • 2 tablespoons vegetable oil

Instructions

  1. Soak the rice noodles in hot water according to package instructions, then drain and set aside.
  2. In a small bowl, whisk together the soy sauce, tamarind paste, maple syrup, lime juice, garlic, and ginger to make the sauce.
  3. Heat the vegetable oil in a large pan or wok over medium-high heat. Add the bell peppers, carrots, and snow peas, and stir-fry for 3-4 minutes until the vegetables are tender-crisp.
  4. Add the cooked rice noodles, green onions, and the prepared sauce to the pan. Toss everything together until well combined and heated through.
  5. Remove the pan from the heat and stir in the chopped cilantro and peanuts.
  6. Divide the pad Thai among serving plates and garnish with extra peanuts and cilantro, if desired.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
15 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Carbohydrates
45g
Protein
10g
Fat
15g

Supplies

Large pan or wok Cutting board Knife Whisk Measuring cups and spoons

Tools

Stove Strainer

Serving suggestions

Serve the Dairy-Free Vegetable Pad Thai with a side of fresh lime wedges and extra cilantro for a burst of citrusy flavor and freshness.

Tips & tricks

For a protein boost, add some grilled tofu or edamame to the pad Thai.

Cost

$15