Dal Narkel Shorba (creamy Lentil And Coconut Soup)

Dal Narkel Shorba is a delicious Bangladeshi lentil and coconut soup that is creamy, flavorful, and comforting. This soup is perfect for a cozy night in or as a starter for a special meal.

Vegetarian Gluten Free Soup Bangladeshi Lentil Soup Coconut Bangladeshi Cuisine Comfort Food
Dal Narkel Shorba (creamy Lentil And Coconut Soup)

Ingredients

  • 1 cup red lentils, washed and drained
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 1 teaspoon turmeric
  • 1 teaspoon cumin powder
  • 1 can (14 oz) coconut milk
  • 4 cups vegetable broth
  • Salt to taste
  • Black pepper to taste
  • 2 tablespoons vegetable oil

Instructions

  1. In a large pot, heat the vegetable oil over medium heat. Add the chopped onions and sauté until translucent.
  2. Add the minced garlic, grated ginger, turmeric, and cumin powder. Cook for 2-3 minutes until fragrant.
  3. Add the washed red lentils to the pot and stir to combine with the onion and spice mixture.
  4. Pour in the vegetable broth and coconut milk. Bring the soup to a boil, then reduce the heat and let it simmer for 20-25 minutes, or until the lentils are fully cooked and the soup has thickened.
  5. Season with salt and black pepper to taste.
  6. Once the soup is ready, remove from heat and let it cool slightly before serving.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
30 minutes
Total time:
45 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
200 per serving
Carbohydrates
25g
Protein
10g
Fat
8g

Supplies

Large pot Stirring spoon Measuring cups and spoons

Tools

Knife Cutting board Grater

Serving suggestions

Serve the Dal Narkel Shorba hot, garnished with a drizzle of coconut milk and a sprinkle of fresh cilantro. It pairs well with naan or rice.

Tips & tricks

For a creamier texture, use an immersion blender to partially blend the soup before serving.

Cost

$8