Dal Shorba (spicy Lentil Soup)

Dal Shorba is a flavorful and spicy lentil soup that is a popular dish in Jain Cuisine. It is a comforting and nutritious soup that is perfect for a cold day or whenever you crave a warm and hearty meal.

Dal Shorba (spicy Lentil Soup)

Ingredients

  • 1 cup yellow lentils
  • 4 cups water
  • 1 tablespoon ghee
  • 1 teaspoon cumin seeds
  • 1 onion, finely chopped
  • 1 tomato, chopped
  • 1 green chili, chopped
  • 1 teaspoon ginger, grated
  • 1 teaspoon turmeric powder
  • 1 teaspoon red chili powder
  • Salt to taste
  • 2 tablespoons fresh coriander leaves, chopped

Instructions

  1. Rinse the lentils and place them in a large pot with 4 cups of water. Bring to a boil, then reduce heat and simmer for 15-20 minutes until the lentils are soft.
  2. In a separate pan, heat ghee over medium heat. Add cumin seeds and let them sizzle.
  3. Add the chopped onions, green chili, and grated ginger. Sauté until the onions are translucent.
  4. Add the chopped tomato, turmeric powder, red chili powder, and salt. Cook for 5 minutes until the tomatoes are soft.
  5. Add the cooked lentils to the pan and mix well. If the soup is too thick, add more water to reach the desired consistency.
  6. Simmer the soup for 5-10 minutes. Adjust the seasoning if needed.
  7. Garnish with fresh coriander leaves before serving.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
25 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
25g
Protein
10g
Fat
2g

Supplies

Large pot Pan Knife Cutting board Measuring cups and spoons Stirring spoon

Tools

Stovetop

Serving suggestions

Serve the Dal Shorba hot with a side of steamed rice or Indian bread like roti or naan.

Tips & tricks

For an extra kick of flavor, you can add a squeeze of fresh lemon juice before serving.

Cost

$5