Dalmatinska Punjena Lignja (dalmatian Stuffed Squid)

Dalmatinska punjena lignja, or Dalmatian Stuffed Squid, is a traditional Croatian dish that is bursting with Mediterranean flavors. This recipe combines tender squid with a delicious filling, creating a dish that is perfect for a special occasion or a family dinner.

Dalmatinska Punjena Lignja (dalmatian Stuffed Squid)

Ingredients

  • 4 medium-sized squid
  • 1 cup cooked rice
  • 1 onion, finely chopped
  • 2 tomatoes, diced
  • 1/4 cup chopped parsley
  • 2 cloves garlic, minced
  • 1/4 cup olive oil
  • Salt and pepper to taste

Instructions

  1. Clean the squid and remove the tentacles. Chop the tentacles and set aside.
  2. In a pan, heat olive oil and sauté the onion and garlic until translucent.
  3. Add the chopped squid tentacles, diced tomatoes, and cooked rice to the pan. Cook for 5 minutes, then remove from heat and stir in the chopped parsley. Season with salt and pepper.
  4. Stuff the squid tubes with the rice mixture and secure the ends with toothpicks.
  5. In a large pan, heat olive oil over medium heat. Add the stuffed squid and cook for 10-12 minutes, turning occasionally, until the squid is cooked through and lightly browned.
  6. Serve the Dalmatian Stuffed Squid hot, garnished with fresh parsley.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
30 minutes
Total time:
50 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Carbohydrates
15g
Protein
25g
Fat
12g

Supplies

Large pan Cooking spoon Knife Cutting board

Tools

Toothpicks

Serving suggestions

Serve the Dalmatian Stuffed Squid with a side of fresh salad and a glass of Croatian white wine for a complete Mediterranean dining experience.

Tips & tricks

Be careful not to overcook the squid, as it can become tough and rubbery. Keep an eye on it while cooking to ensure it stays tender and flavorful.

Cost

$15