Daube De Taureau: Bull Stew
Daube de Taureau, or Bull Stew, is a traditional dish from Occitan cuisine that is rich in flavor and history. This hearty stew is perfect for a cozy family dinner or a special occasion.
Ingredients
- 2 lbs bull meat, cut into chunks
- 2 onions, chopped
- 4 garlic cloves, minced
- 2 carrots, sliced
- 2 tomatoes, diced
- 1 cup red wine
- 2 cups beef broth
- 2 bay leaves
- 4 sprigs of thyme
- Salt and pepper to taste
Instructions
- In a large pot, brown the bull meat in olive oil over medium heat.
- Add the onions and garlic, and cook until softened.
- Stir in the carrots, tomatoes, red wine, and beef broth.
- Add the bay leaves and thyme, then season with salt and pepper.
- Simmer the stew over low heat for 3 hours, stirring occasionally.
- Once the meat is tender, adjust the seasoning if needed and serve hot.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 3 hours
- Total time:
- 3 hours
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 25g
- Carbohydrates
- 15g
- Fat
- 20g
Supplies
Large pot Stirring spoon Knife Cutting board
Tools
Stovetop Knife Cutting board
Serving suggestions
Serve the Daube de Taureau with crusty bread or over a bed of creamy mashed potatoes.
Tips & tricks
For an even richer flavor, prepare the stew a day in advance and let it sit in the refrigerator overnight before reheating and serving.
Cost
$25