Delicioso Tigrillo (tasty Tigrillo)

Delicioso Tigrillo, also known as Tasty Tigrillo, is a traditional Ecuadorian dish made with green plantains, cheese, and eggs. It's a popular breakfast or brunch option that is both savory and satisfying.

Delicioso Tigrillo (tasty Tigrillo)

Ingredients

  • 2 green plantains
  • 1 cup of grated cheese
  • 4 eggs
  • 1/4 cup of milk
  • 1/4 cup of chopped onion
  • 2 tablespoons of butter
  • Salt and pepper to taste

Instructions

  1. Peel the plantains and cut them into small pieces.
  2. Boil the plantain pieces in salted water until they are soft, then drain and mash them in a bowl.
  3. In a separate bowl, beat the eggs with milk, salt, and pepper.
  4. Heat the butter in a pan and sauté the chopped onion until translucent.
  5. Add the mashed plantains to the pan and cook for a few minutes.
  6. Pour the egg mixture over the plantains and stir gently until the eggs are cooked.
  7. Sprinkle the grated cheese on top and cover the pan until the cheese melts.
  8. Serve hot and enjoy!

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
15 minutes
Total time:
25 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Protein
15g
Carbohydrates
25g
Fat
15g

Supplies

Knife Cutting board Pot Pan Bowl

Tools

Stove Whisk Spatula

Serving suggestions

Tigrillo is best served hot with a side of avocado slices and a cup of strong black coffee.

Tips & tricks

For a twist, you can add cooked chorizo or bacon to the tigrillo for extra flavor.

Cost

$10