Delizia Cretese (cretan Delicacy)
Delizia Cretese, or Cretan Delicacy, is a traditional dish from the Southern European cuisine, specifically from the island of Crete. This dish is known for its rich flavors and wholesome ingredients, making it a favorite among locals and visitors alike.
Ingredients
- 1 cup extra virgin olive oil
- 4 large tomatoes, diced
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 cup Kalamata olives
- 1/2 cup crumbled feta cheese
- 1 tablespoon dried oregano
- Salt and pepper to taste
Instructions
- In a large skillet, heat the olive oil over medium heat.
- Add the chopped onion and minced garlic, and sauté until the onion is translucent.
- Add the diced tomatoes and cook for 10 minutes, stirring occasionally.
- Stir in the Kalamata olives and dried oregano, and season with salt and pepper.
- Simmer for another 10 minutes, allowing the flavors to meld together.
- Sprinkle the crumbled feta cheese on top before serving.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 40 minutes
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Carbohydrates
- 25g
- Protein
- 15g
- Fat
- 12g
Supplies
Large skillet Cutting board Knife Wooden spoon
Tools
Stovetop
Serving suggestions
Serve the Delizia Cretese with a side of crusty bread and a Greek salad for a complete meal.
Tips & tricks
For an extra burst of flavor, drizzle a little more olive oil on top before serving.
Cost
$15