Delizia Cretese (cretan Delicacy)

Delizia Cretese, or Cretan Delicacy, is a traditional dish from the Southern European cuisine, specifically from the island of Crete. This dish is known for its rich flavors and wholesome ingredients, making it a favorite among locals and visitors alike.

Delizia Cretese (cretan Delicacy)

Ingredients

  • 1 cup extra virgin olive oil
  • 4 large tomatoes, diced
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 cup Kalamata olives
  • 1/2 cup crumbled feta cheese
  • 1 tablespoon dried oregano
  • Salt and pepper to taste

Instructions

  1. In a large skillet, heat the olive oil over medium heat.
  2. Add the chopped onion and minced garlic, and sauté until the onion is translucent.
  3. Add the diced tomatoes and cook for 10 minutes, stirring occasionally.
  4. Stir in the Kalamata olives and dried oregano, and season with salt and pepper.
  5. Simmer for another 10 minutes, allowing the flavors to meld together.
  6. Sprinkle the crumbled feta cheese on top before serving.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
40 minutes
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Carbohydrates
25g
Protein
15g
Fat
12g

Supplies

Large skillet Cutting board Knife Wooden spoon

Tools

Stovetop

Serving suggestions

Serve the Delizia Cretese with a side of crusty bread and a Greek salad for a complete meal.

Tips & tricks

For an extra burst of flavor, drizzle a little more olive oil on top before serving.

Cost

$15