Dhal Puri Passion
Dhal Puri is a popular dish in Guyanese cuisine, consisting of a thin, soft flatbread filled with seasoned split peas. This recipe for Dhal Puri Passion will guide you through the process of making this delicious and flavorful dish.
Ingredients
- 2 cups split peas
- 3 cups all-purpose flour
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 tsp turmeric
- 1 tsp cumin
- 1 tsp garam masala
- 1 hot pepper, finely chopped
- Salt to taste
- Water for kneading
Instructions
- In a bowl, mix the split peas with the onion, garlic, turmeric, cumin, garam masala, hot pepper, and salt. Add water as needed to form a thick paste.
- In a separate bowl, mix the flour with a pinch of salt. Gradually add water and knead into a soft dough.
- Divide the dough into small balls and roll each one out into a circle. Place a spoonful of the split peas mixture in the center, then fold the edges to seal the filling inside.
- Roll out the filled dough into a thin, flatbread and cook on a hot griddle until golden brown on both sides.
Cooking & Preparation
- Preparation time:
- 30 minutes
- Cooking time:
- 20 minutes
- Total time:
- 50 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Carbohydrates
- 35g
- Protein
- 8g
- Fat
- 9g
Supplies
Bowl Griddle
Tools
Rolling pin Knife
Serving suggestions
Serve the Dhal Puri with a side of chutney or curry for a complete meal.
Tips & tricks
For a spicier version, add more hot pepper to the split peas mixture.
Cost
$10