Diabetic-friendly Baked Apple With Cinnamon

This diabetic-friendly baked apple with cinnamon recipe is a delicious and healthy dessert option for those with dietary restrictions. The warm, comforting flavors of cinnamon and apple make this a perfect treat for any time of the year.

Diabetic-friendly Baked Apple With Cinnamon

Ingredients

  • 4 medium-sized apples
  • 2 tablespoons of cinnamon
  • 1 tablespoon of unsalted butter
  • 2 tablespoons of sugar substitute

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Core the apples, leaving the bottom intact to create a well for the filling.
  3. In a small bowl, mix the cinnamon and sugar substitute.
  4. Divide the cinnamon mixture evenly among the cored apples, filling the wells.
  5. Place a small piece of butter on top of the cinnamon filling in each apple.
  6. Transfer the apples to a baking dish and bake for 30 minutes, or until the apples are tender.
  7. Serve the baked apples warm, optionally with a dollop of whipped cream or a sprinkle of chopped nuts.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
30 minutes
Total time:
40 minutes
Cooking method
Oven

Nutritional facts per 1 serving

Calories
120
Carbohydrates
30g
Fiber
5g
Sugar
20g
Protein
1g

Supplies

Baking dish

Tools

Apple corer Small bowl

Serving suggestions

Serve the baked apples with a scoop of sugar-free vanilla ice cream for a delightful dessert.

Tips & tricks

For a quicker version, you can also microwave the prepared apples for 5-7 minutes until tender.

Cost

$5