Diabetic-friendly Baked Salmon With Dill

This diabetic-friendly baked salmon with dill is a delicious and healthy option for those looking to manage their blood sugar levels. The combination of fresh salmon and aromatic dill creates a flavorful dish that is easy to prepare and perfect for a weeknight dinner.

Diabetic-friendly Baked Salmon With Dill

Ingredients

  • 4 salmon fillets
  • 2 tablespoons olive oil
  • 2 tablespoons fresh dill, chopped
  • 1 lemon, sliced
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Place the salmon fillets on a baking sheet lined with parchment paper.
  3. Drizzle the olive oil over the salmon and sprinkle with chopped dill, salt, and pepper.
  4. Place a slice of lemon on top of each fillet.
  5. Bake in the preheated oven for 15-20 minutes, or until the salmon is cooked through.
  6. Serve the baked salmon with additional lemon slices and a sprinkle of fresh dill.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
20 minutes
Total time:
30 minutes
Cooking method
Oven

Nutritional facts per 1 serving

Calories
250
Carbohydrates
2g
Protein
30g
Fat
12g

Supplies

Baking sheet Parchment paper

Tools

Oven

Serving suggestions

Serve the baked salmon with a side of roasted vegetables or a fresh green salad for a complete and satisfying meal.

Tips & tricks

For added flavor, marinate the salmon in the olive oil, dill, and lemon slices for 30 minutes before baking.

Cost

$20