Diabetic-friendly Baked Salmon With Dill
This diabetic-friendly baked salmon with dill is a delicious and healthy option for those looking to manage their blood sugar levels. The combination of fresh salmon and aromatic dill creates a flavorful dish that is easy to prepare and perfect for a weeknight dinner.
Ingredients
- 4 salmon fillets
- 2 tablespoons olive oil
- 2 tablespoons fresh dill, chopped
- 1 lemon, sliced
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- Place the salmon fillets on a baking sheet lined with parchment paper.
- Drizzle the olive oil over the salmon and sprinkle with chopped dill, salt, and pepper.
- Place a slice of lemon on top of each fillet.
- Bake in the preheated oven for 15-20 minutes, or until the salmon is cooked through.
- Serve the baked salmon with additional lemon slices and a sprinkle of fresh dill.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 20 minutes
- Total time:
- 30 minutes
- Cooking method
- Oven
Nutritional facts per 1 serving
- Calories
- 250
- Carbohydrates
- 2g
- Protein
- 30g
- Fat
- 12g
Supplies
Baking sheet Parchment paper
Tools
Oven
Serving suggestions
Serve the baked salmon with a side of roasted vegetables or a fresh green salad for a complete and satisfying meal.
Tips & tricks
For added flavor, marinate the salmon in the olive oil, dill, and lemon slices for 30 minutes before baking.
Cost
$20