Diabetic-friendly Chicken Caesar Salad
This Diabetic-Friendly Chicken Caesar Salad is a delicious and healthy option for those looking to manage their blood sugar levels. Packed with protein and fresh vegetables, this salad is perfect for a light and satisfying meal.
Ingredients
- 2 boneless, skinless chicken breasts
- 1 head of romaine lettuce, chopped
- 1/2 cup grated Parmesan cheese
- 1/2 cup Caesar dressing
- Salt and pepper to taste
Instructions
- Season the chicken breasts with salt and pepper.
- Heat a non-stick skillet over medium heat and cook the chicken for 5-6 minutes on each side, or until cooked through. Let it rest for a few minutes, then slice it.
- In a large bowl, combine the romaine lettuce, Parmesan cheese, and Caesar dressing. Toss to coat.
- Divide the salad onto plates and top with the sliced chicken.
- Serve and enjoy!
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 10 minutes
- Total time:
- 25 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 320
- Carbohydrates
- 10g
- Protein
- 25g
- Fat
- 20g
Supplies
Non-stick skillet Chopping board Knife Mixing bowl
Tools
Tongs Serving plates
Serving suggestions
Serve the Chicken Caesar Salad with a side of whole grain bread or a bowl of fresh fruit for a complete and satisfying meal.
Tips & tricks
To add an extra crunch, consider adding some toasted almonds or croutons to the salad.
Cost
$15