Diabetic-friendly Chicken Caesar Salad

This Diabetic-Friendly Chicken Caesar Salad is a delicious and healthy option for those looking to manage their blood sugar levels. Packed with protein and fresh vegetables, this salad is perfect for a light and satisfying meal.

Diabetic-friendly Chicken Caesar Salad

Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 head of romaine lettuce, chopped
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup Caesar dressing
  • Salt and pepper to taste

Instructions

  1. Season the chicken breasts with salt and pepper.
  2. Heat a non-stick skillet over medium heat and cook the chicken for 5-6 minutes on each side, or until cooked through. Let it rest for a few minutes, then slice it.
  3. In a large bowl, combine the romaine lettuce, Parmesan cheese, and Caesar dressing. Toss to coat.
  4. Divide the salad onto plates and top with the sliced chicken.
  5. Serve and enjoy!

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
10 minutes
Total time:
25 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
320
Carbohydrates
10g
Protein
25g
Fat
20g

Supplies

Non-stick skillet Chopping board Knife Mixing bowl

Tools

Tongs Serving plates

Serving suggestions

Serve the Chicken Caesar Salad with a side of whole grain bread or a bowl of fresh fruit for a complete and satisfying meal.

Tips & tricks

To add an extra crunch, consider adding some toasted almonds or croutons to the salad.

Cost

$15