Diabetic-friendly Grilled Shrimp Skewers
These diabetic-friendly grilled shrimp skewers are a delicious and healthy option for a light meal or appetizer. The combination of juicy shrimp, fresh vegetables, and flavorful seasonings make this dish a crowd-pleaser for everyone, not just those with dietary restrictions.
Ingredients
- 1 pound large shrimp, peeled and deveined
- 1 red bell pepper, cut into chunks
- 1 yellow bell pepper, cut into chunks
- 1 red onion, cut into chunks
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 metal or soaked wooden skewers
Instructions
- Preheat the grill to medium-high heat.
- In a small bowl, mix together the olive oil, garlic, paprika, oregano, salt, and black pepper.
- Thread the shrimp, bell peppers, and onion onto the skewers, alternating the ingredients.
- Brush the skewers with the olive oil mixture.
- Grill the skewers for 2-3 minutes per side, or until the shrimp are pink and opaque.
- Remove from the grill and serve hot.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 8 minutes
- Total time:
- 23 minutes
- Cooking method
- Grilling
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Protein
- 20g
- Carbohydrates
- 5g
- Fat
- 6g
Supplies
Grill Skewers Bowl Brush
Tools
Grill tongs Knife Cutting board
Serving suggestions
These grilled shrimp skewers can be served with a side of mixed greens or quinoa for a complete and satisfying meal.
Tips & tricks
Soak wooden skewers in water for at least 30 minutes before grilling to prevent them from burning.
Cost
$15