Diabetic-friendly Tomato Basil Bruschetta
This diabetic-friendly tomato basil bruschetta is a delicious and healthy appetizer that's perfect for any occasion. The fresh flavors of ripe tomatoes and fragrant basil are combined with a hint of garlic and balsamic vinegar, all piled onto crispy slices of whole grain baguette. It's a simple and satisfying dish that's sure to impress your guests!
Ingredients
- 4 ripe tomatoes, diced
- 1/4 cup fresh basil, chopped
- 2 cloves garlic, minced
- 2 tablespoons balsamic vinegar
- 1 tablespoon extra virgin olive oil
- Salt and pepper to taste
- 1 whole grain baguette, sliced
Instructions
- In a bowl, combine the diced tomatoes, chopped basil, minced garlic, balsamic vinegar, and olive oil. Season with salt and pepper, and mix well.
- Toast the slices of whole grain baguette until crispy.
- Top each slice of toasted baguette with the tomato basil mixture.
- Serve and enjoy!
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 0 minutes
- Total time:
- 15 minutes
- Cooking method
- No cooking required
Nutritional facts per 1 serving
- Calories
- 120 per serving
- Carbohydrates
- 20g
- Protein
- 4g
- Fat
- 3g
Supplies
Mixing bowl Knife Cutting board Toaster or oven
Tools
Serving platter Small spoon for topping
Serving suggestions
Serve the bruschetta as an appetizer before a meal, or as a light and refreshing snack on a warm day.
Tips & tricks
For extra flavor, drizzle a little more balsamic vinegar on top of the bruschetta just before serving.
Cost
$10