Dijaj Bil Tamr Hind (iraqi Tamarind And Date Chicken)

Dijaj bil Tamr Hind is a traditional Iraqi dish that combines the sweet and tangy flavors of tamarind and dates with tender chicken. This dish is a staple in Mizrahi Jewish cuisine and is perfect for a comforting family meal.

Kosher Main Course Mizrahi Jewish Iraqi Cuisine Chicken Tamarind Dates
Dijaj Bil Tamr Hind (iraqi Tamarind And Date Chicken)

Ingredients

  • 4 chicken thighs
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1/4 cup tamarind paste
  • 1/2 cup pitted dates, chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground turmeric
  • Salt and pepper to taste
  • 2 cups chicken broth
  • 2 tablespoons olive oil

Instructions

  1. Season the chicken thighs with salt, pepper, cumin, cinnamon, and turmeric.
  2. Heat olive oil in a large pot over medium heat. Add the seasoned chicken thighs and cook until browned on all sides. Remove the chicken from the pot and set aside.
  3. In the same pot, add the chopped onion and garlic. Sauté until the onion is translucent.
  4. Stir in the tamarind paste, chopped dates, and chicken broth. Return the chicken thighs to the pot.
  5. Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 45 minutes, or until the chicken is tender and the sauce has thickened.
  6. Serve the Dijaj bil Tamr Hind hot, garnished with fresh parsley if desired.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
30g
Fat
15g

Supplies

Large pot Cooking spoon Knife Cutting board

Tools

Cooking thermometer

Serving suggestions

Serve the Dijaj bil Tamr Hind with fluffy couscous or steamed basmati rice.

Tips & tricks

For a richer flavor, marinate the chicken thighs in the spice mixture for at least 30 minutes before cooking.

Cost

$15