Djiboutian Spiced Lentil and Vegetable Stir-Fry (Sauté de Lentilles et de Légumes Épicé Djiboutien)

This Sauté de Lentilles et de Légumes Épicé Djiboutien is a flavorful and spicy stir-fry dish from Djiboutian cuisine. It's a perfect way to enjoy a healthy and delicious meal packed with protein and vegetables.

Vegetarian Vegan Main Course Djiboutian Djiboutian Cuisine Stir Fry Lentils Spicy
Djiboutian Spiced Lentil and Vegetable Stir-Fry (Sauté de Lentilles et de Légumes Épicé Djiboutien)

Ingredients

  • 1 cup lentils
  • 2 cups mixed vegetables (such as bell peppers, carrots, and green beans)
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon cayenne pepper
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Rinse the lentils and cook them according to the package instructions. Drain and set aside.
  2. Heat the olive oil in a large pan over medium heat. Add the chopped onion and minced garlic, and sauté until fragrant.
  3. Add the mixed vegetables to the pan and cook until they are tender-crisp.
  4. Stir in the cooked lentils, cumin, paprika, and cayenne pepper. Cook for a few more minutes to allow the flavors to blend.
  5. Season with salt and pepper to taste.
  6. Remove from heat and serve the Sauté de Lentilles et de Légumes Épicé Djiboutien hot.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
20 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Protein
15g
Carbohydrates
40g
Fat
5g

Supplies

Large pan Spatula

Tools

Stove

Serving suggestions

Serve the Sauté de Lentilles et de Légumes Épicé Djiboutien with a side of couscous or flatbread.

Tips & tricks

For an extra kick of heat, add more cayenne pepper to suit your spice preference.

Cost

$10