Djiboutian Spiced Okra Stew (Ragoût de Gombo Épicé Djiboutien)
Ragoût de Gombo Épicé Djiboutien, also known as Djiboutian Spiced Okra Stew, is a flavorful and aromatic dish that is a staple in Djiboutian cuisine. This hearty stew is packed with spices and vegetables, making it a satisfying and nutritious meal.
Ingredients
- 1 lb okra, trimmed and sliced
- 2 tomatoes, chopped
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp cayenne pepper
- 2 cups vegetable broth
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions
- In a large pot, heat the olive oil over medium heat.
- Add the onions and garlic, and sauté until softened.
- Stir in the cumin, coriander, and cayenne pepper, and cook for 1 minute.
- Add the okra and tomatoes, and cook for 5 minutes.
- Pour in the vegetable broth, season with salt and pepper, and bring to a simmer.
- Cover and cook for 30 minutes, or until the okra is tender.
- Adjust seasoning if needed, and serve hot.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 40 minutes
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 200 per serving
- Carbohydrates
- 25g
- Protein
- 8g
- Fat
- 9g
Supplies
Large pot Knife Cutting board Stirring spoon
Tools
Serving bowls Serving spoon
Serving suggestions
Serve the Ragoût de Gombo Épicé Djiboutien with steamed rice or crusty bread for a complete meal.
Tips & tricks
For a milder version, reduce the amount of cayenne pepper or omit it altogether.
Cost
$10