Domoda (smoky Fish Stew)

Domoda is a popular Gambian dish that features a rich and flavorful peanut sauce with smoky fish. This hearty stew is a staple in Gambian cuisine and is perfect for a comforting and satisfying meal.

Domoda (smoky Fish Stew)

Ingredients

  • 1 lb smoked fish, deboned and flaked
  • 1 cup peanut butter
  • 1 large onion, chopped
  • 2 tomatoes, chopped
  • 1/2 cup tomato paste
  • 1/4 cup vegetable oil
  • 4 cups water
  • Salt and pepper to taste

Instructions

  1. In a large pot, heat the vegetable oil over medium heat.
  2. Add the chopped onions and cook until softened.
  3. Stir in the tomato paste and cook for 2-3 minutes.
  4. Add the chopped tomatoes and cook until they start to break down.
  5. Stir in the peanut butter and gradually add the water, stirring to combine.
  6. Bring the mixture to a simmer and let it cook for 30 minutes, stirring occasionally.
  7. Add the flaked smoked fish to the pot and simmer for an additional 15 minutes.
  8. Season with salt and pepper to taste.
  9. Serve the domoda hot over cooked rice or couscous.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
20g
Fat
18g

Supplies

Large pot Stirring spoon

Tools

Knife Cutting board

Serving suggestions

Domoda is traditionally served with rice or couscous, and a side of fresh salad or steamed vegetables.

Tips & tricks

For an extra smoky flavor, you can use smoked paprika or smoked salt in the stew.

Cost

$15