Dragon's Eye Vegetable Curry

Dragon's Eye Vegetable Curry is a flavorful and aromatic dish that is a staple in Chinese Buddhist Cuisine. This vegetarian curry is packed with a variety of colorful vegetables and a blend of traditional Chinese spices, creating a satisfying and healthy meal.

Dragon's Eye Vegetable Curry

Ingredients

  • 2 tablespoons vegetable oil
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 1 tablespoon ginger, grated
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 cup broccoli florets
  • 1 cup snap peas
  • 1 cup carrots, sliced
  • 1 can (14 oz) coconut milk
  • 2 tablespoons soy sauce
  • 2 tablespoons curry powder
  • 1 teaspoon turmeric
  • Salt and pepper to taste
  • 2 cups cooked rice for serving

Instructions

  1. Heat the vegetable oil in a large pan over medium heat.
  2. Add the chopped onion, minced garlic, and grated ginger. Sauté for 2-3 minutes until fragrant.
  3. Add the sliced bell peppers, broccoli, snap peas, and carrots. Cook for 5-7 minutes until the vegetables are slightly tender.
  4. Pour in the coconut milk, soy sauce, curry powder, and turmeric. Stir to combine all the ingredients.
  5. Simmer the curry for 10-15 minutes, stirring occasionally, until the vegetables are cooked to your desired tenderness.
  6. Season with salt and pepper to taste.
  7. Serve the Dragon's Eye Vegetable Curry over cooked rice.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
30 minutes
Total time:
50 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Carbohydrates
35g
Protein
8g
Fat
10g

Supplies

Large pan Spatula Cooking spoon

Tools

Grater Knife Cutting board

Serving suggestions

Serving suggestions: Garnish with fresh cilantro and serve with a side of steamed bok choy.

Tips & tricks

Tip: Adjust the spiciness of the curry by adding more or less curry powder according to your preference.

Cost

$15