Dried Potato Smoothie (chuño Colada)
Indulge in a unique and traditional Inca beverage with a modern twist - the Dried Potato Smoothie, also known as Chuño Colada. This refreshing and nutritious smoothie is a perfect way to experience the flavors of Inca cuisine.
Ingredients
- 1 cup dried potato (chuño)
- 1 cup pineapple chunks
- 1 ripe banana
- 1 cup coconut milk
- 1 tablespoon honey
- 1/2 teaspoon vanilla extract
- 1 cup ice cubes
Instructions
- Rehydrate the dried potato (chuño) by soaking it in water for a few hours until softened.
- Once rehydrated, drain the chuño and place it in a blender.
- Add the pineapple chunks, ripe banana, coconut milk, honey, and vanilla extract to the blender.
- Blend the mixture until smooth.
- Add the ice cubes and blend again until the desired consistency is reached.
- Pour the chuño colada into glasses and serve chilled.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 5 minutes
- Total time:
- 15 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 30g
- Protein
- 5g
- Fat
- 2g
Supplies
Blender Glasses Measuring cup Knife Cutting board
Tools
Blender
Serving suggestions
Serve the Dried Potato Smoothie (Chuño Colada) with a sprinkle of cinnamon on top for an extra flavor boost.
Tips & tricks
For a creamier texture, use frozen banana chunks instead of fresh ones.
Cost
$8