Eesti Rukkileiva Supp (estonian Rye Bread Soup)

Eesti rukkileiva supp, or Estonian Rye Bread Soup, is a traditional dish from Baltic cuisines that is both hearty and comforting. This unique soup is made with rye bread, bringing a rich and earthy flavor to the dish.

Vegetarian Dairy Free Soup Baltic Estonian Cuisine Rye Bread Comfort Food
Eesti Rukkileiva Supp (estonian Rye Bread Soup)

Ingredients

  • 4 slices of Estonian rye bread
  • 1 liter of vegetable broth
  • 1 onion, finely chopped
  • 2 cloves of garlic, minced
  • 2 tablespoons of butter
  • 1 teaspoon of caraway seeds
  • 1 teaspoon of dried thyme
  • Salt and pepper to taste
  • Chopped fresh parsley for garnish

Instructions

  1. In a large pot, melt the butter over medium heat.
  2. Add the chopped onion and garlic, and sauté until they are soft and translucent.
  3. Stir in the caraway seeds and dried thyme, and cook for another minute.
  4. Pour in the vegetable broth and bring the mixture to a simmer.
  5. Tear the rye bread into bite-sized pieces and add them to the pot.
  6. Let the soup simmer for about 15-20 minutes, stirring occasionally, until the rye bread has softened and the soup has thickened.
  7. Season with salt and pepper to taste.
  8. Serve the soup hot, garnished with chopped fresh parsley.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
30 minutes
Total time:
45 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Carbohydrates
40g
Protein
8g
Fat
6g

Supplies

Large pot Stirring spoon Serving bowls

Tools

Knife Cutting board Soup ladle

Serving suggestions

Serve the Estonian Rye Bread Soup with a side of pickles or a dollop of sour cream for a traditional Baltic meal.

Tips & tricks

For a richer flavor, use homemade rye bread or seek out authentic Estonian rye bread from specialty stores.

Cost

$10