Efo Riro Enchiladas
Efo Riro Enchiladas are a fusion of Nigerian and Mexican cuisines, combining the rich flavors of Nigerian efo riro with the convenience of Mexican enchiladas. This dish is a delicious and unique way to enjoy two different culinary traditions in one tasty meal.
Ingredients
- 2 cups of efo riro
- 8 corn tortillas
- 1 cup of shredded cheese
- 1/2 cup of chopped tomatoes
- 1/4 cup of chopped onions
- 1/4 cup of chopped bell peppers
- 1 teaspoon of ground crayfish
- 1 teaspoon of palm oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- Warm the efo riro in a saucepan over medium heat.
- Fill each tortilla with a spoonful of efo riro, then roll it up and place it in a baking dish.
- Top the enchiladas with the remaining efo riro, shredded cheese, tomatoes, onions, and bell peppers.
- Bake for 20-25 minutes, or until the cheese is melted and bubbly.
- Serve hot and enjoy!
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 40 minutes
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 15g
- Carbohydrates
- 30g
- Fat
- 18g
Supplies
Baking dish Saucepan Baking sheet
Tools
Oven Stovetop
Serving suggestions
Serve the Efo Riro Enchiladas with a side of Mexican rice and a refreshing glass of hibiscus tea for a complete fusion meal experience.
Tips & tricks
For a spicier kick, add some chopped scotch bonnet peppers to the efo riro filling before rolling up the enchiladas.
Cost
$15