Eggplant in Garlic Sauce (蒜泥茄子)

蒜泥茄子 (Eggplant in Garlic Sauce) is a popular dish in Hong Kong cuisine, known for its savory and aromatic flavors. This vegetarian dish is perfect for a quick and easy meal, and it can be served as a side dish or a main course.

Eggplant in Garlic Sauce (蒜泥茄子)

Ingredients

  • 2 medium-sized eggplants, cut into strips
  • 4 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon sugar
  • 1 teaspoon sesame oil
  • 2 tablespoons vegetable oil
  • 1 green onion, finely chopped (for garnish)

Instructions

  1. Place the eggplant strips in a steamer and steam for 8-10 minutes until tender.
  2. While the eggplant is steaming, heat the vegetable oil in a pan over medium heat. Add the minced garlic and stir-fry until fragrant.
  3. Add the steamed eggplant to the pan and stir-fry for 2-3 minutes.
  4. In a small bowl, mix together the soy sauce, rice vinegar, sugar, and sesame oil. Pour the sauce over the eggplant and stir to coat evenly.
  5. Cook for an additional 2-3 minutes, allowing the sauce to thicken and coat the eggplant.
  6. Transfer the cooked eggplant to a serving dish and garnish with chopped green onions.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
15 minutes
Total time:
30 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
20g
Protein
5g
Fat
7g

Supplies

Steamer Frying pan Bowl

Tools

Knife Cutting board Measuring spoons Serving dish

Serving suggestions

Serving suggestions: Serve the 蒜泥茄子 with steamed rice for a complete meal.

Tips & tricks

Tips: Be sure to not overcook the eggplant to maintain its texture and flavor.

Cost

$8