Eggplant in Garlic Sauce (蒜泥茄子)
蒜泥茄子 (Eggplant in Garlic Sauce) is a popular dish in Hong Kong cuisine, known for its savory and aromatic flavors. This vegetarian dish is perfect for a quick and easy meal, and it can be served as a side dish or a main course.
Ingredients
- 2 medium-sized eggplants, cut into strips
- 4 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon sugar
- 1 teaspoon sesame oil
- 2 tablespoons vegetable oil
- 1 green onion, finely chopped (for garnish)
Instructions
- Place the eggplant strips in a steamer and steam for 8-10 minutes until tender.
- While the eggplant is steaming, heat the vegetable oil in a pan over medium heat. Add the minced garlic and stir-fry until fragrant.
- Add the steamed eggplant to the pan and stir-fry for 2-3 minutes.
- In a small bowl, mix together the soy sauce, rice vinegar, sugar, and sesame oil. Pour the sauce over the eggplant and stir to coat evenly.
- Cook for an additional 2-3 minutes, allowing the sauce to thicken and coat the eggplant.
- Transfer the cooked eggplant to a serving dish and garnish with chopped green onions.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 15 minutes
- Total time:
- 30 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 20g
- Protein
- 5g
- Fat
- 7g
Supplies
Steamer Frying pan Bowl
Tools
Knife Cutting board Measuring spoons Serving dish
Serving suggestions
Serving suggestions: Serve the 蒜泥茄子 with steamed rice for a complete meal.
Tips & tricks
Tips: Be sure to not overcook the eggplant to maintain its texture and flavor.
Cost
$8