Eggplant Yogurt Dip (bhojpuri Baingan Raita)
This Eggplant Yogurt Dip, also known as Bhojpuri Baingan Raita, is a traditional dish from the Bhojpuri cuisine. It's a creamy and flavorful dip that pairs perfectly with flatbreads, rice, or as a side dish.
Ingredients
- 1 large eggplant, roasted and peeled
- 1 cup plain yogurt
- 2 cloves garlic, minced
- 1 teaspoon cumin powder
- 1 teaspoon coriander powder
- 1/2 teaspoon red chili powder
- Salt to taste
- 2 tablespoons chopped fresh cilantro
Instructions
- In a bowl, mash the roasted and peeled eggplant.
- Add the plain yogurt, minced garlic, cumin powder, coriander powder, red chili powder, and salt. Mix well.
- Garnish with chopped fresh cilantro before serving.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 20 minutes
- Total time:
- 35 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 120 per serving
- Protein
- 5g
- Carbohydrates
- 10g
- Fat
- 7g
Supplies
Bowl Spoon
Tools
Stovetop Knife
Serving suggestions
Serving suggestions: Serve with naan bread, roti, or as a side dish with rice.
Tips & tricks
Tips: For a smoky flavor, roast the eggplant directly over a gas flame or grill before peeling and mashing.
Cost
$5