Eggplant Yogurt Dip (bhojpuri Baingan Raita)

This Eggplant Yogurt Dip, also known as Bhojpuri Baingan Raita, is a traditional dish from the Bhojpuri cuisine. It's a creamy and flavorful dip that pairs perfectly with flatbreads, rice, or as a side dish.

Eggplant Yogurt Dip (bhojpuri Baingan Raita)

Ingredients

  • 1 large eggplant, roasted and peeled
  • 1 cup plain yogurt
  • 2 cloves garlic, minced
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • 1/2 teaspoon red chili powder
  • Salt to taste
  • 2 tablespoons chopped fresh cilantro

Instructions

  1. In a bowl, mash the roasted and peeled eggplant.
  2. Add the plain yogurt, minced garlic, cumin powder, coriander powder, red chili powder, and salt. Mix well.
  3. Garnish with chopped fresh cilantro before serving.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
20 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
120 per serving
Protein
5g
Carbohydrates
10g
Fat
7g

Supplies

Bowl Spoon

Tools

Stovetop Knife

Serving suggestions

Serving suggestions: Serve with naan bread, roti, or as a side dish with rice.

Tips & tricks

Tips: For a smoky flavor, roast the eggplant directly over a gas flame or grill before peeling and mashing.

Cost

$5