Emu Egg Omelette
Emu Egg Omelette is a traditional Australian dish that showcases the unique flavor and texture of emu eggs. This omelette is a hearty and nutritious breakfast or brunch option that is sure to impress your guests.
Ingredients
- 2 emu eggs
- 1/4 cup milk
- 1/2 cup shredded cheese
- 1/4 cup diced bell peppers
- 1/4 cup diced onions
- Salt and pepper to taste
- 2 tablespoons butter
Instructions
- In a bowl, beat the emu eggs and milk together until well combined.
- Stir in the shredded cheese, bell peppers, onions, salt, and pepper.
- Heat the butter in a non-stick skillet over medium heat.
- Pour the egg mixture into the skillet and cook for 5-7 minutes, or until the omelette is set.
- Using a spatula, fold the omelette in half and cook for an additional 2-3 minutes.
- Slide the omelette onto a plate and serve hot.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 10 minutes
- Total time:
- 20 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Protein
- 20g
- Fat
- 15g
- Carbohydrates
- 5g
Supplies
Non-stick skillet Bowl Whisk Spatula
Tools
Stovetop
Serving suggestions
Serve the emu egg omelette with a side of fresh fruit and toasted bread.
Tips & tricks
Be careful when cracking the emu eggs, as they have a thicker shell than chicken eggs.
Cost
$15