Ensalada De Mango Y Aguacate (mango And Avocado Salad)

This refreshing Ensalada de Mango y Aguacate (Mango and Avocado Salad) is a popular dish in Costa Rican cuisine. The combination of sweet mango, creamy avocado, and tangy lime dressing makes for a perfect side dish or light meal.

Ensalada De Mango Y Aguacate (mango And Avocado Salad)

Ingredients

  • 2 ripe mangoes, peeled and diced
  • 2 ripe avocados, peeled and diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons lime juice
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the diced mango, diced avocado, chopped red onion, and chopped cilantro.
  2. In a small bowl, whisk together the lime juice, olive oil, salt, and pepper.
  3. Pour the dressing over the mango and avocado mixture and gently toss to coat.
  4. Chill the salad in the refrigerator for 10-15 minutes before serving.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
0 minutes
Total time:
15 minutes
Cooking method
No cooking required

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
20g
Fiber
6g
Fat
8g
Protein
2g

Supplies

Large mixing bowl Small mixing bowl Whisk

Tools

Knife Cutting board

Serving suggestions

Serve the Ensalada de Mango y Aguacate as a side dish with grilled fish or chicken, or enjoy it on its own as a light and refreshing meal.

Tips & tricks

For the best flavor, use ripe but firm mangoes and avocados. Overripe fruits may become mushy in the salad.

Cost

$10