Ensalada De Mango Y Aguacate (mango And Avocado Salad)
This refreshing Ensalada de Mango y Aguacate (Mango and Avocado Salad) is a popular dish in Costa Rican cuisine. The combination of sweet mango, creamy avocado, and tangy lime dressing makes for a perfect side dish or light meal.
Ingredients
- 2 ripe mangoes, peeled and diced
- 2 ripe avocados, peeled and diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons lime juice
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- In a large bowl, combine the diced mango, diced avocado, chopped red onion, and chopped cilantro.
- In a small bowl, whisk together the lime juice, olive oil, salt, and pepper.
- Pour the dressing over the mango and avocado mixture and gently toss to coat.
- Chill the salad in the refrigerator for 10-15 minutes before serving.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 0 minutes
- Total time:
- 15 minutes
- Cooking method
- No cooking required
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 20g
- Fiber
- 6g
- Fat
- 8g
- Protein
- 2g
Supplies
Large mixing bowl Small mixing bowl Whisk
Tools
Knife Cutting board
Serving suggestions
Serve the Ensalada de Mango y Aguacate as a side dish with grilled fish or chicken, or enjoy it on its own as a light and refreshing meal.
Tips & tricks
For the best flavor, use ripe but firm mangoes and avocados. Overripe fruits may become mushy in the salad.
Cost
$10