Espetadas De Carne Grelhadas (grilled Beef Skewers)
Espetadas de Carne Grelhadas, or Grilled Beef Skewers, are a popular dish in Guinea-Bissauan cuisine. These flavorful skewers are perfect for a barbecue or a casual dinner with family and friends.
Ingredients
- 1.5 lbs beef sirloin, cut into 1-inch cubes
- 1 large red onion, cut into chunks
- 1 green bell pepper, cut into chunks
- 1/4 cup olive oil
- 1/4 cup red wine vinegar
- 2 cloves garlic, minced
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- In a bowl, mix the olive oil, red wine vinegar, minced garlic, paprika, salt, and pepper.
- Add the beef cubes to the marinade and let it sit for at least 1 hour in the refrigerator.
- Preheat the grill to medium-high heat.
- Thread the marinated beef, onion, and bell pepper onto skewers.
- Grill the skewers for about 8-10 minutes, turning occasionally, until the beef is cooked to your desired level of doneness.
- Serve the grilled beef skewers hot with rice or salad.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 10 minutes
- Total time:
- 30 minutes
- Cooking method
- Grilling
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Protein
- 25g
- Carbohydrates
- 5g
- Fat
- 20g
Supplies
Skewers Grill Bowl
Tools
Knife Cutting board Tongs
Serving suggestions
Serve the Espetadas de Carne Grelhadas with a side of steamed rice and a fresh green salad.
Tips & tricks
For extra flavor, you can brush the skewers with the remaining marinade while grilling.
Cost
$20