Estofado De Ternera A La Gallega (galician Style Veal Stew)

Estofado de Ternera a la Gallega, or Galician Style Veal Stew, is a traditional dish from the Galicia region of Spain. This hearty and flavorful stew is perfect for a cozy family meal, especially during the colder months.

Gluten Free Dairy Free Main Course Galician Spanish Cuisine Stew Veal
Estofado De Ternera A La Gallega (galician Style Veal Stew)

Ingredients

  • 2 lbs veal, cut into cubes
  • 2 onions, chopped
  • 3 garlic cloves, minced
  • 2 carrots, sliced
  • 2 potatoes, diced
  • 1 red bell pepper, chopped
  • 1 cup white wine
  • 4 cups beef broth
  • 2 bay leaves
  • 1 tsp paprika
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the onions and garlic, and cook until softened.
  3. Add the veal cubes and brown on all sides.
  4. Pour in the white wine and let it simmer for a few minutes.
  5. Add the carrots, potatoes, and red bell pepper to the pot.
  6. Pour in the beef broth, add the bay leaves and paprika, and season with salt and pepper.
  7. Bring the stew to a boil, then reduce the heat and let it simmer for about 2 hours, or until the veal is tender.
  8. Adjust the seasoning if needed, then serve the Estofado de Ternera a la Gallega hot, with crusty bread on the side.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
2 hours
Total time:
2 hours
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
20g
Fat
15g

Supplies

Large pot Knife Cutting board Measuring cups and spoons Wooden spoon

Tools

Stovetop

Serving suggestions

Serving suggestion: Enjoy the Estofado de Ternera a la Gallega with a side of crusty bread and a glass of Spanish red wine.

Tips & tricks

Tip: For even more flavor, you can marinate the veal cubes in the white wine for a few hours before cooking.

Cost

$25