Fakes Soupa Me Kapnistiko Paprika (epirotic Lentil Soup With Smoked Paprika)
Epirotic Lentil Soup with Smoked Paprika is a traditional Greek dish that is hearty, flavorful, and perfect for a cozy meal. This soup is made with simple ingredients and packed with protein and fiber, making it a nutritious and satisfying option for lunch or dinner.
Ingredients
- 1 cup dried lentils, rinsed
- 4 cups vegetable broth
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, chopped
- 3 garlic cloves, minced
- 1 teaspoon smoked paprika
- 1 bay leaf
- Salt and pepper to taste
- 2 tablespoons olive oil
- Fresh parsley for garnish
Instructions
- In a large pot, heat the olive oil over medium heat. Add the onion, carrots, and celery. Cook for 5 minutes until the vegetables are softened.
- Add the garlic and smoked paprika. Cook for an additional 2 minutes.
- Stir in the lentils, vegetable broth, bay leaf, salt, and pepper. Bring the soup to a boil, then reduce the heat and simmer for 30-35 minutes, or until the lentils are tender.
- Once the lentils are cooked, remove the bay leaf and adjust the seasoning if needed.
- Serve the soup hot, garnished with fresh parsley.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 45 minutes
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Protein
- 15g
- Carbohydrates
- 40g
- Fat
- 3g
Supplies
Large pot Stirring spoon Knife Cutting board
Tools
Soup bowls Soup ladle
Serving suggestions
Serve the Epirotic Lentil Soup with crusty bread or a side salad for a complete meal.
Tips & tricks
For extra smoky flavor, you can add a touch of liquid smoke to the soup.
Cost
$8