Fakes Soupa Me Kapnistiko Paprika (epirotic Lentil Soup With Smoked Paprika)

Epirotic Lentil Soup with Smoked Paprika is a traditional Greek dish that is hearty, flavorful, and perfect for a cozy meal. This soup is made with simple ingredients and packed with protein and fiber, making it a nutritious and satisfying option for lunch or dinner.

Fakes Soupa Me Kapnistiko Paprika (epirotic Lentil Soup With Smoked Paprika)

Ingredients

  • 1 cup dried lentils, rinsed
  • 4 cups vegetable broth
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, chopped
  • 3 garlic cloves, minced
  • 1 teaspoon smoked paprika
  • 1 bay leaf
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Fresh parsley for garnish

Instructions

  1. In a large pot, heat the olive oil over medium heat. Add the onion, carrots, and celery. Cook for 5 minutes until the vegetables are softened.
  2. Add the garlic and smoked paprika. Cook for an additional 2 minutes.
  3. Stir in the lentils, vegetable broth, bay leaf, salt, and pepper. Bring the soup to a boil, then reduce the heat and simmer for 30-35 minutes, or until the lentils are tender.
  4. Once the lentils are cooked, remove the bay leaf and adjust the seasoning if needed.
  5. Serve the soup hot, garnished with fresh parsley.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
45 minutes
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Protein
15g
Carbohydrates
40g
Fat
3g

Supplies

Large pot Stirring spoon Knife Cutting board

Tools

Soup bowls Soup ladle

Serving suggestions

Serve the Epirotic Lentil Soup with crusty bread or a side salad for a complete meal.

Tips & tricks

For extra smoky flavor, you can add a touch of liquid smoke to the soup.

Cost

$8