Fang Cassava And Spinach Fritters
Fang Cassava and Spinach Fritters are a popular Equatorial Guinea dish that combines the earthy flavor of cassava with the freshness of spinach. These fritters are crispy on the outside and soft on the inside, making them a delightful snack or side dish.
Ingredients
- 2 cups grated cassava
- 1 cup chopped spinach
- 1 small onion, finely chopped
- 2 garlic cloves, minced
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon paprika
- 2 eggs
- 1/4 cup all-purpose flour
- Vegetable oil for frying
Instructions
- In a large bowl, mix together the grated cassava, chopped spinach, onion, garlic, salt, black pepper, and paprika.
- In a separate bowl, beat the eggs and then add them to the cassava and spinach mixture. Stir to combine.
- Sprinkle the flour over the mixture and stir until well incorporated.
- Heat vegetable oil in a frying pan over medium heat.
- Scoop spoonfuls of the cassava and spinach mixture into the hot oil, flattening them slightly with the back of the spoon.
- Fry the fritters for 3-4 minutes on each side, or until golden brown and crispy.
- Remove the fritters from the oil and place them on a paper towel-lined plate to drain excess oil.
- Serve the fritters hot as a snack or side dish.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 15 minutes
- Total time:
- 35 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 25g
- Protein
- 5g
- Fat
- 3g
Supplies
Mixing bowl Frying pan Spatula Paper towels
Tools
Grater Knife Cutting board Bowl Whisk
Serving suggestions
Serving suggestions: Serve the fritters with a side of spicy dipping sauce or a refreshing cucumber salad.
Tips & tricks
Tips: Make sure to squeeze out any excess moisture from the grated cassava and spinach to ensure the fritters hold together well during frying.
Cost
$8