Fang Grilled Chicken With Egusi Sauce
Fang Grilled Chicken with Egusi Sauce is a traditional dish from Equatorial Guinea that combines succulent grilled chicken with a rich and flavorful egusi sauce. This dish is a perfect representation of the vibrant and diverse cuisine of Equatorial Guinea.
Ingredients
- 4 chicken thighs
- 1 cup egusi seeds
- 1 onion, chopped
- 2 tomatoes, diced
- 2 cups chicken broth
- 1/4 cup palm oil
- 1 teaspoon ground crayfish
- 1 teaspoon ground chili pepper
- Salt to taste
Instructions
- Season the chicken thighs with salt and pepper, then grill them over medium heat until fully cooked.
- In a separate pot, heat the palm oil and sauté the chopped onion until translucent.
- Add the diced tomatoes, ground crayfish, and ground chili pepper to the pot, and cook for 5 minutes.
- Add the egusi seeds and chicken broth to the pot, then simmer for 15 minutes, stirring occasionally.
- Place the grilled chicken thighs on a serving platter and pour the egusi sauce over them.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 40 minutes
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 25g
- Carbohydrates
- 10g
- Fat
- 20g
Supplies
Grill Pot Serving Platter
Tools
Tongs Spatula Knife Cutting Board
Serving suggestions
Serve the Fang Grilled Chicken with Egusi Sauce alongside steamed rice or fufu for a complete and satisfying meal.
Tips & tricks
For a spicier sauce, increase the amount of ground chili pepper according to your preference.
Cost
$15