Fiery Goat Pepper Pot
Fiery Goat Pepper Pot is a traditional dish from Montserrat, known for its bold flavors and spicy kick. This hearty stew is perfect for warming up on a chilly evening and is sure to satisfy your craving for a fiery, flavorful meal.
Ingredients
- 2 lbs goat meat, cut into chunks
- 2 tbsp vegetable oil
- 1 onion, chopped
- 4 garlic cloves, minced
- 2 bell peppers, diced
- 2 scotch bonnet peppers, finely chopped
- 1 tbsp thyme, chopped
- 2 bay leaves
- 4 cups chicken or vegetable broth
- Salt and pepper to taste
Instructions
- Heat the vegetable oil in a large pot over medium heat.
- Add the goat meat and brown on all sides, then remove from the pot and set aside.
- In the same pot, sauté the onion, garlic, bell peppers, and scotch bonnet peppers until softened.
- Return the goat meat to the pot and add the thyme, bay leaves, and broth. Season with salt and pepper.
- Bring the pot to a boil, then reduce the heat to low and simmer for 2 hours, or until the goat meat is tender.
- Adjust seasoning if necessary and serve hot.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 2 hours
- Total time:
- 2 hours
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 25g
- Carbohydrates
- 20g
- Fat
- 15g
Supplies
Large pot Knife Cutting board Wooden spoon
Tools
Pot Stove
Serving suggestions
Serve the Fiery Goat Pepper Pot with steamed rice or crusty bread to soak up the flavorful sauce.
Tips & tricks
For a milder version, reduce the amount of scotch bonnet peppers or remove the seeds before adding them to the pot.
Cost
$25